13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Zomokwakhe MKHIZE (#107)
Finished
GUN TIME:  14:18:31
Place
1214  OF 1404
Male
1050  OF 1186
18-24
42  OF 43

Swim 01:03:01 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:30:20 00:30:20 209 189 7 3.75 / 15:58 07:30:20
Swim 00:32:39 01:03:01 232 210 7 3.61 / 16:35 08:03:01

T1 00:04:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:54 01:07:56 309 268 15 - / - 08:07:56

Cycle 07:35:54 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:51:21 01:59:18 857 786 36 28.04 / 02:08 08:59:18
Cycle 60k 01:11:17 03:10:37 1133 1013 41 29.35 / 02:02 10:10:37
Cycle 94k 01:03:44 04:14:22 1341 1151 41 27.03 / 02:13 11:14:22
Cycle 120k 01:29:52 05:44:16 1391 1180 43 26.05 / 02:18 12:44:16
Cycle 154k 01:11:20 06:55:37 1400 1186 43 24.85 / 02:24 13:55:37
Cycle 179.8k 01:47:33 08:43:12 1408 1192 43 23.69 / 02:31 15:43:12
Cycle 00:00:38 08:43:52 1379 1176 43 23.68 / 02:31 15:43:52

T2 00:04:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:46 08:48:39 482 412 18 - / - 15:48:39

Run 05:29:49 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:29 09:13:10 967 847 36 9.8 / 06:07 16:13:10
Run 6k 00:10:52 09:24:03 668 589 31 10.17 / 05:53 16:24:03
Run 12k 00:50:45 10:14:50 1240 1043 41 8.35 / 07:10 17:14:50
Run 14k 00:12:12 10:27:03 707 606 29 8.53 / 07:01 17:27:03
Run 18k 00:32:47 10:59:51 1173 984 39 8.23 / 07:17 17:59:51
Run 20k 00:12:10 11:12:03 586 505 24 8.37 / 07:10 18:12:03
Run 26k 00:49:26 12:01:30 965 817 33 8.09 / 07:24 19:01:30
Run 28k 00:16:05 12:17:36 1155 974 37 8.04 / 07:27 19:17:36
Run 32k 00:31:45 12:49:23 924 786 31 7.97 / 07:31 19:49:23
Run 34k 00:15:15 13:04:39 1069 909 36 7.96 / 07:31 20:04:39
Run 40k 00:56:31 14:01:12 1183 1005 40 7.67 / 07:48 21:01:12
Run 42k 00:16:12 14:17:25 1214 1029 41 7.66 / 07:49 21:17:25
Run 00:01:04 14:18:30 1089 924 38 7.67 / 07:48 21:18:30