Ironman South Africa (2008)
Gerhard VILJOEN (#1079)
Finished
GUN TIME:
12:52:28
Place
866
OF
1404
Male
760
OF
1186
40-44
138
OF
214
Swim 01:22:23 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:25 | 00:39:25 | 1105 | 972 | 166 | 2.89 / 20:45 | 07:39:25 |
| Swim | 00:42:56 | 01:22:23 | 1117 | 977 | 161 | 2.76 / 21:40 | 08:22:23 |
T1 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 01:30:04 | 807 | 714 | 129 | - / - | 08:30:04 |
Cycle 06:34:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:46 | 02:23:52 | 1056 | 949 | 173 | 26.77 / 02:14 | 09:23:52 |
| Cycle 60k | 01:20:07 | 03:44:01 | 1370 | 1168 | 212 | 26.87 / 02:13 | 10:44:01 |
| Cycle 94k | 00:55:20 | 04:39:23 | 1045 | 940 | 174 | 26.62 / 02:15 | 11:39:23 |
| Cycle 120k | 01:09:54 | 05:49:18 | 772 | 703 | 133 | 27.77 / 02:09 | 12:49:18 |
| Cycle 154k | 00:58:41 | 06:48:00 | 1121 | 987 | 187 | 27.17 / 02:12 | 13:48:00 |
| Cycle 179.8k | 01:15:57 | 08:03:58 | 899 | 805 | 158 | 27.38 / 02:11 | 15:03:58 |
| Cycle | 00:00:32 | 08:04:32 | 1089 | 972 | 184 | 27.38 / 02:11 | 15:04:32 |
T2 00:04:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 08:08:39 | 338 | 293 | 47 | - / - | 15:08:39 |
Run 04:43:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:14 | 08:31:55 | 804 | 706 | 121 | 10.32 / 05:48 | 15:31:55 |
| Run 6k | 00:11:07 | 08:43:04 | 758 | 664 | 115 | 10.46 / 05:43 | 15:43:04 |
| Run 12k | 00:40:35 | 09:23:40 | 748 | 644 | 115 | 9.6 / 06:14 | 16:23:40 |
| Run 14k | 00:12:32 | 09:36:13 | 795 | 676 | 118 | 9.59 / 06:15 | 16:36:13 |
| Run 18k | 00:28:43 | 10:04:57 | 822 | 695 | 125 | 9.28 / 06:27 | 17:04:57 |
| Run 20k | 00:13:17 | 10:18:16 | 865 | 737 | 136 | 9.25 / 06:28 | 17:18:16 |
| Run 26k | 00:44:25 | 11:02:43 | 663 | 556 | 102 | 8.96 / 06:41 | 18:02:43 |
| Run 28k | 00:13:09 | 11:15:53 | 640 | 546 | 97 | 8.97 / 06:41 | 18:15:53 |
| Run 32k | 00:29:18 | 11:45:13 | 696 | 586 | 101 | 8.86 / 06:46 | 18:45:13 |
| Run 34k | 00:13:45 | 11:58:59 | 825 | 703 | 128 | 8.85 / 06:46 | 18:58:59 |
| Run 40k | 00:41:35 | 12:40:36 | 460 | 391 | 67 | 8.82 / 06:47 | 19:40:36 |
| Run 42k | 00:10:52 | 12:51:30 | 330 | 288 | 43 | 8.91 / 06:44 | 19:51:30 |
| Run | 00:00:56 | 12:52:27 | 644 | 550 | 93 | 8.92 / 06:43 | 19:52:27 |
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