Ironman South Africa (2008)
Albertus VAN ZYL (#108)
Finished
GUN TIME:
11:45:10
Place
474
OF
1404
Male
424
OF
1186
25-29
50
OF
125
Swim 01:18:27 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:33 | 00:37:33 | 927 | 822 | 100 | 3.03 / 19:46 | 07:37:33 |
| Swim | 00:40:53 | 01:18:27 | 953 | 841 | 102 | 2.9 / 20:38 | 08:18:27 |
T1 00:08:47 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:47 | 01:27:15 | 948 | 829 | 94 | - / - | 08:27:15 |
Cycle 06:12:52 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:51:05 | 02:18:22 | 841 | 771 | 84 | 28.18 / 02:07 | 09:18:22 |
| Cycle 60k | 01:05:57 | 03:24:21 | 819 | 754 | 82 | 30.74 / 01:57 | 10:24:21 |
| Cycle 94k | 00:52:09 | 04:16:32 | 758 | 694 | 74 | 29.77 / 02:00 | 11:16:32 |
| Cycle 120k | 01:10:03 | 05:26:36 | 784 | 713 | 72 | 30.08 / 01:59 | 12:26:36 |
| Cycle 154k | 00:55:46 | 06:22:24 | 930 | 827 | 84 | 29.27 / 02:02 | 13:22:24 |
| Cycle 179.8k | 01:16:56 | 07:39:21 | 945 | 846 | 87 | 28.99 / 02:04 | 14:39:21 |
| Cycle | 00:00:46 | 07:40:09 | 840 | 760 | 80 | 28.96 / 02:04 | 14:40:09 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 07:47:09 | 860 | 735 | 81 | - / - | 14:47:09 |
Run 03:57:58 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:48 | 08:04:58 | 87 | 84 | 9 | 13.48 / 04:27 | 15:04:58 |
| Run 6k | 00:08:52 | 08:13:51 | 108 | 103 | 8 | 13.49 / 04:26 | 15:13:51 |
| Run 12k | 00:33:08 | 08:47:01 | 183 | 167 | 16 | 12.03 / 04:59 | 15:47:01 |
| Run 14k | 00:10:09 | 08:57:11 | 207 | 186 | 21 | 11.99 / 05:00 | 15:57:11 |
| Run 18k | 00:22:59 | 09:20:12 | 264 | 233 | 23 | 11.6 / 05:10 | 16:20:12 |
| Run 20k | 00:10:29 | 09:30:43 | 205 | 182 | 18 | 11.58 / 05:10 | 16:30:43 |
| Run 26k | 00:35:56 | 10:06:40 | 155 | 135 | 12 | 11.18 / 05:21 | 17:06:40 |
| Run 28k | 00:10:51 | 10:17:33 | 168 | 147 | 13 | 11.17 / 05:22 | 17:17:33 |
| Run 32k | 00:25:05 | 10:42:39 | 279 | 237 | 26 | 10.94 / 05:29 | 17:42:39 |
| Run 34k | 00:10:30 | 10:53:11 | 117 | 101 | 10 | 10.96 / 05:28 | 17:53:11 |
| Run 40k | 00:39:47 | 11:32:59 | 356 | 300 | 33 | 10.62 / 05:38 | 18:32:59 |
| Run 42k | 00:10:43 | 11:43:43 | 306 | 266 | 39 | 10.65 / 05:37 | 18:43:43 |
| Run | 00:01:24 | 11:45:09 | 187 | 166 | 16 | 10.63 / 05:38 | 18:45:09 |
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