Ironman South Africa (2008)
Glen EVE (#1084)
Finished
GUN TIME:
12:50:05
Place
850
OF
1404
Male
748
OF
1186
40-44
134
OF
214
Swim 01:09:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:52 | 00:34:52 | 623 | 570 | 90 | 3.26 / 18:21 | 07:34:52 |
| Swim | 00:34:23 | 01:09:17 | 469 | 426 | 67 | 3.29 / 18:14 | 08:09:17 |
T1 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 01:15:03 | 470 | 413 | 68 | - / - | 08:15:03 |
Cycle 05:55:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:14 | 02:02:19 | 424 | 400 | 66 | 30.48 / 01:58 | 09:02:19 |
| Cycle 60k | 01:02:04 | 03:04:24 | 458 | 434 | 73 | 32.92 / 01:49 | 10:04:24 |
| Cycle 94k | 00:54:26 | 03:58:52 | 985 | 884 | 162 | 30.77 / 01:56 | 10:58:52 |
| Cycle 120k | 01:06:47 | 05:05:40 | 549 | 517 | 95 | 31.22 / 01:55 | 12:05:40 |
| Cycle 154k | 00:51:22 | 05:57:03 | 519 | 478 | 89 | 30.64 / 01:57 | 12:57:03 |
| Cycle 179.8k | 01:12:25 | 07:09:30 | 695 | 637 | 112 | 30.43 / 01:58 | 14:09:30 |
| Cycle | 00:00:42 | 07:10:13 | 594 | 555 | 100 | 30.41 / 01:58 | 14:10:13 |
T2 00:08:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:43 | 07:18:57 | 1090 | 925 | 174 | - / - | 14:18:57 |
Run 05:31:05 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:55 | 07:45:54 | 1188 | 1017 | 188 | 8.91 / 06:43 | 14:45:54 |
| Run 6k | 00:13:00 | 07:58:55 | 1181 | 1006 | 187 | 9.01 / 06:39 | 14:58:55 |
| Run 12k | 00:48:20 | 08:47:17 | 1168 | 984 | 179 | 8.15 / 07:21 | 15:47:17 |
| Run 14k | 00:13:35 | 09:00:54 | 1043 | 876 | 166 | 8.24 / 07:16 | 16:00:54 |
| Run 18k | 00:35:36 | 09:36:31 | 1296 | 1087 | 196 | 7.85 / 07:38 | 16:36:31 |
| Run 20k | 00:14:16 | 09:50:48 | 1036 | 876 | 160 | 7.9 / 07:35 | 16:50:48 |
| Run 26k | 00:50:36 | 10:41:25 | 1035 | 880 | 158 | 7.7 / 07:47 | 17:41:25 |
| Run 28k | 00:13:40 | 10:55:07 | 775 | 655 | 124 | 7.77 / 07:43 | 17:55:07 |
| Run 32k | 00:32:59 | 11:28:08 | 1020 | 862 | 161 | 7.7 / 07:47 | 18:28:08 |
| Run 34k | 00:15:40 | 11:43:49 | 1126 | 957 | 170 | 7.7 / 07:47 | 18:43:49 |
| Run 40k | 00:50:00 | 12:33:51 | 949 | 809 | 147 | 7.62 / 07:52 | 19:33:51 |
| Run 42k | 00:14:32 | 12:48:24 | 1053 | 889 | 166 | 7.64 / 07:50 | 19:48:24 |
| Run | 00:01:38 | 12:50:04 | 1096 | 929 | 171 | 7.64 / 07:50 | 19:50:04 |
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