Ironman South Africa (2008)
Gordon ROY (#1085)
Finished
GUN TIME:
14:55:23
Place
1309
OF
1404
Male
1124
OF
1186
40-44
207
OF
214
Swim 01:24:38 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:21 | 00:42:21 | 1265 | 1089 | 192 | 2.69 / 22:17 | 07:42:21 |
| Swim | 00:42:16 | 01:24:38 | 1182 | 1026 | 175 | 2.69 / 22:16 | 08:24:38 |
T1 00:14:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:07 | 01:38:47 | 1342 | 1147 | 211 | - / - | 08:38:47 |
Cycle 07:18:59 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:59:56 | 02:38:45 | 1313 | 1141 | 209 | 24.02 / 02:29 | 09:38:45 |
| Cycle 60k | 01:12:01 | 03:50:47 | 1164 | 1034 | 188 | 27.27 / 02:11 | 10:50:47 |
| Cycle 94k | 01:01:50 | 04:52:39 | 1300 | 1128 | 204 | 25.99 / 02:18 | 11:52:39 |
| Cycle 120k | 01:29:31 | 06:22:12 | 1387 | 1177 | 217 | 25.4 / 02:21 | 13:22:12 |
| Cycle 154k | 01:03:50 | 07:26:03 | 1300 | 1113 | 206 | 24.88 / 02:24 | 14:26:03 |
| Cycle 179.8k | 01:31:07 | 08:57:11 | 1360 | 1162 | 213 | 24.6 / 02:26 | 15:57:11 |
| Cycle | 00:00:35 | 08:57:48 | 1332 | 1153 | 213 | 24.6 / 02:26 | 15:57:48 |
T2 00:07:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:19 | 09:05:08 | 910 | 779 | 141 | - / - | 16:05:08 |
Run 05:50:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:16 | 09:31:26 | 1144 | 986 | 185 | 9.13 / 06:34 | 16:31:26 |
| Run 6k | 00:12:34 | 09:44:01 | 1094 | 939 | 172 | 9.26 / 06:28 | 16:44:01 |
| Run 12k | 00:44:42 | 10:28:45 | 1006 | 850 | 151 | 8.61 / 06:57 | 17:28:45 |
| Run 14k | 00:13:36 | 10:42:23 | 1047 | 880 | 167 | 8.63 / 06:56 | 17:42:23 |
| Run 18k | 00:31:01 | 11:13:25 | 1035 | 865 | 157 | 8.41 / 07:07 | 18:13:25 |
| Run 20k | 00:13:43 | 11:27:10 | 954 | 810 | 148 | 8.44 / 07:06 | 18:27:10 |
| Run 26k | 00:54:03 | 12:21:15 | 1177 | 997 | 181 | 7.95 / 07:32 | 19:21:15 |
| Run 28k | 00:12:10 | 12:33:26 | 402 | 342 | 53 | 8.06 / 07:26 | 19:33:26 |
| Run 32k | 00:37:43 | 13:11:11 | 1267 | 1068 | 194 | 7.8 / 07:41 | 20:11:11 |
| Run 34k | 00:15:09 | 13:26:21 | 1050 | 892 | 161 | 7.81 / 07:40 | 20:26:21 |
| Run 40k | 01:06:44 | 14:33:07 | 1345 | 1138 | 206 | 7.31 / 08:11 | 21:33:07 |
| Run 42k | 00:21:11 | 14:54:19 | 1351 | 1146 | 210 | 7.21 / 08:18 | 21:54:19 |
| Run | 00:01:02 | 14:55:22 | 1210 | 1021 | 189 | 7.22 / 08:17 | 21:55:22 |
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