13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Graham BROOKS (#1088)
Finished
GUN TIME:  12:43:43
Place
817  OF 1404
Male
724  OF 1186
40-44
129  OF 214

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:53 00:33:53 491 447 70 3.36 / 17:50 07:33:53
Swim 00:36:12 01:10:06 509 465 74 3.25 / 18:27 08:10:06

T1 00:09:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:41 01:19:48 1067 930 166 - / - 08:19:48

Cycle 06:20:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:53:33 02:13:23 1032 930 169 26.88 / 02:13 09:13:23
Cycle 60k 01:08:37 03:22:01 1009 914 170 29.46 / 02:02 10:22:01
Cycle 94k 00:54:04 04:16:06 947 852 155 28.59 / 02:05 11:16:06
Cycle 120k 01:15:10 05:31:18 1087 968 182 28.63 / 02:05 12:31:18
Cycle 154k 00:53:44 06:25:04 760 683 133 28.3 / 02:07 13:25:04
Cycle 179.8k 01:14:18 07:39:23 807 723 136 28.42 / 02:06 14:39:23
Cycle 00:00:39 07:40:04 934 837 158 28.4 / 02:06 14:40:04

T2 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 07:45:45 640 549 95 - / - 14:45:45

Run 04:57:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:47 08:09:34 880 771 135 10.08 / 05:56 15:09:34
Run 6k 00:11:31 08:21:07 869 759 138 10.18 / 05:53 15:21:07
Run 12k 00:41:12 09:02:21 794 683 120 9.4 / 06:22 16:02:21
Run 14k 00:12:47 09:15:09 864 735 136 9.39 / 06:23 16:15:09
Run 18k 00:30:29 09:45:40 998 833 150 9 / 06:39 16:45:40
Run 20k 00:13:17 09:58:58 861 733 135 9 / 06:39 16:58:58
Run 26k 00:45:30 10:44:31 747 628 115 8.72 / 06:52 17:44:31
Run 28k 00:13:36 10:58:07 750 630 119 8.73 / 06:52 17:58:07
Run 32k 00:32:37 11:30:45 995 845 157 8.53 / 07:01 18:30:45
Run 34k 00:14:36 11:45:23 963 817 146 8.51 / 07:02 18:45:23
Run 40k 00:44:58 12:30:22 669 569 99 8.43 / 07:06 19:30:22
Run 42k 00:12:13 12:42:37 635 541 90 8.48 / 07:04 19:42:37
Run 00:01:04 12:43:42 805 686 118 8.49 / 07:03 19:43:42