13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Graham KEECH (#1089)
Finished
GUN TIME:  11:52:51
Place
532  OF 1404
Male
474  OF 1186
40-44
81  OF 214

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:41 00:33:41 471 428 67 3.38 / 17:43 07:33:41
Swim 00:34:50 01:08:33 435 393 62 3.32 / 18:02 08:08:33

T1 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:12 01:17:46 1005 878 155 - / - 08:17:46

Cycle 05:40:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:14 02:05:02 428 404 67 30.48 / 01:58 09:05:02
Cycle 60k 01:00:53 03:05:56 352 333 52 33.28 / 01:48 10:05:56
Cycle 94k 00:49:37 03:55:35 500 469 86 31.93 / 01:52 10:55:35
Cycle 120k 01:05:32 05:01:08 466 436 78 32.23 / 01:51 12:01:08
Cycle 154k 00:49:18 05:50:28 320 296 52 31.68 / 01:53 12:50:28
Cycle 179.8k 01:06:45 06:57:15 303 284 53 31.77 / 01:53 13:57:15
Cycle 00:00:37 06:57:53 365 340 57 31.75 / 01:53 13:57:53

T2 00:08:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:44 07:06:38 1094 928 176 - / - 14:06:38

Run 04:46:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:22 07:28:02 520 467 77 11.22 / 05:20 14:28:02
Run 6k 00:10:46 07:38:50 634 557 99 11.18 / 05:21 14:38:50
Run 12k 00:44:56 08:23:48 1020 864 155 9.33 / 06:25 15:23:48
Run 14k 00:11:24 08:35:14 510 438 74 9.48 / 06:19 15:35:14
Run 18k 00:28:30 09:03:45 806 680 123 9.22 / 06:30 16:03:45
Run 20k 00:12:12 09:15:59 597 514 93 9.27 / 06:27 16:15:59
Run 26k 00:49:01 10:05:02 945 799 140 8.74 / 06:51 17:05:02
Run 28k 00:12:12 10:17:15 410 350 56 8.81 / 06:48 17:17:15
Run 32k 00:27:53 10:45:10 550 464 78 8.78 / 06:49 17:45:10
Run 34k 00:11:36 10:56:48 324 277 48 8.86 / 06:46 17:56:48
Run 40k 00:43:48 11:40:37 597 511 84 8.76 / 06:50 18:40:37
Run 42k 00:10:58 11:51:36 348 306 48 8.84 / 06:47 18:51:36
Run 00:01:13 11:52:50 682 582 99 8.84 / 06:46 18:52:50