13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Grant WOLFF (#1092)
Finished
GUN TIME:  11:23:02
Place
346  OF 1404
Male
312  OF 1186
40-44
51  OF 214

Swim 01:06:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:15 00:31:15 278 253 30 3.64 / 16:27 07:31:15
Swim 00:35:36 01:06:52 375 340 52 3.4 / 17:35 08:06:52

T1 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:11:32 263 231 31 - / - 08:11:32

Cycle 06:08:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:54 02:02:27 823 756 134 28.28 / 02:07 09:02:27
Cycle 60k 01:05:42 03:08:11 802 738 134 30.86 / 01:56 10:08:11
Cycle 94k 00:53:11 04:01:23 864 788 142 29.67 / 02:01 11:01:23
Cycle 120k 01:09:23 05:10:48 741 676 129 30.09 / 01:59 12:10:48
Cycle 154k 00:55:14 06:06:03 893 793 151 29.33 / 02:02 13:06:03
Cycle 179.8k 01:13:20 07:19:24 756 684 124 29.32 / 02:02 14:19:24
Cycle 00:00:32 07:19:58 783 711 133 29.31 / 02:02 14:19:58

T2 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:36 07:27:35 948 810 149 - / - 14:27:35

Run 03:55:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:48 07:46:25 161 153 16 12.76 / 04:42 14:46:25
Run 6k 00:08:44 07:55:10 89 85 14 13.06 / 04:35 14:55:10
Run 12k 00:30:15 08:25:26 66 62 6 12.45 / 04:49 15:25:26
Run 14k 00:09:56 08:35:23 176 160 23 12.39 / 04:50 15:35:23
Run 18k 00:25:37 09:01:01 524 450 81 11.56 / 05:11 16:01:01
Run 20k 00:10:15 09:11:17 165 148 24 11.57 / 05:11 16:11:17
Run 26k 00:34:45 09:46:04 121 106 13 11.26 / 05:19 16:46:04
Run 28k 00:11:04 09:57:10 206 183 21 11.23 / 05:20 16:57:10
Run 32k 00:23:46 10:20:57 168 141 18 11.07 / 05:25 17:20:57
Run 34k 00:10:50 10:31:49 165 141 20 11.07 / 05:25 17:31:49
Run 40k 00:38:17 11:10:08 259 223 34 10.78 / 05:33 18:10:08
Run 42k 00:11:50 11:21:59 559 475 82 10.75 / 05:34 18:21:59
Run 00:01:01 11:23:01 172 152 20 10.75 / 05:34 18:23:01