13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hugo LEMMEN (#1109)
Finished
GUN TIME:  10:07:32
Place
75  OF 1404
Male
69  OF 1186
40-44
7  OF 214

Swim 00:55:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:02 00:27:02 55 48 1 4.21 / 14:14 07:27:02
Swim 00:28:40 00:55:44 57 50 2 4.09 / 14:40 07:55:44

T1 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:58:19 41 35 3 - / - 07:58:19

Cycle 05:27:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:41 01:43:01 160 153 30 32.22 / 01:51 08:43:01
Cycle 60k 00:57:57 02:41:00 150 142 24 35.06 / 01:42 09:41:00
Cycle 94k 00:43:52 03:24:53 73 72 13 34.38 / 01:44 10:24:53
Cycle 120k 01:08:15 04:33:10 659 609 115 33.51 / 01:47 11:33:10
Cycle 154k 00:47:23 05:20:34 178 166 35 32.94 / 01:49 12:20:34
Cycle 179.8k 01:04:53 06:25:29 211 197 35 32.97 / 01:49 13:25:29
Cycle 00:00:41 06:26:12 215 203 35 32.94 / 01:49 13:26:12

T2 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 06:30:54 457 391 65 - / - 13:30:54

Run 03:36:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:01 06:49:56 184 173 20 12.61 / 04:45 13:49:56
Run 6k 00:09:13 06:59:10 176 163 20 12.73 / 04:42 13:59:10
Run 12k 00:31:48 07:31:00 123 112 15 11.98 / 05:00 14:31:00
Run 14k 00:09:29 07:40:31 106 94 12 12.06 / 04:58 14:40:31
Run 18k 00:20:52 08:01:24 104 93 12 11.93 / 05:01 15:01:24
Run 20k 00:09:45 08:11:10 98 88 16 11.96 / 05:00 15:11:10
Run 26k 00:33:49 08:45:00 89 77 10 11.63 / 05:09 15:45:00
Run 28k 00:09:39 08:54:40 40 38 3 11.68 / 05:08 15:54:40
Run 32k 00:20:31 09:15:13 31 29 2 11.68 / 05:08 16:15:13
Run 34k 00:09:33 09:24:47 26 24 3 11.73 / 05:06 16:24:47
Run 40k 00:32:52 09:57:40 54 48 4 11.6 / 05:10 16:57:40
Run 42k 00:08:59 10:06:40 34 32 4 11.68 / 05:08 17:06:40
Run 00:00:49 10:07:31 59 54 5 11.68 / 05:07 17:07:31