Ironman South Africa (2008)
Ian PATTERSON (#1111)
Finished
GUN TIME:
11:52:44
Place
531
OF
1404
Male
473
OF
1186
40-44
80
OF
214
Swim 01:15:32 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:04 | 00:36:04 | 779 | 701 | 112 | 3.16 / 18:59 | 07:36:04 |
| Swim | 00:39:27 | 01:15:32 | 837 | 745 | 122 | 3.01 / 19:52 | 08:15:32 |
T1 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:23:19 | 816 | 723 | 131 | - / - | 08:23:19 |
Cycle 05:44:20 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:49:22 | 02:12:42 | 651 | 606 | 113 | 29.16 / 02:03 | 09:12:42 |
| Cycle 60k | 01:03:33 | 03:16:16 | 592 | 553 | 94 | 31.87 / 01:52 | 10:16:16 |
| Cycle 94k | 00:49:17 | 04:05:35 | 468 | 438 | 78 | 31.06 / 01:55 | 11:05:35 |
| Cycle 120k | 01:04:53 | 05:10:29 | 409 | 384 | 72 | 31.69 / 01:53 | 12:10:29 |
| Cycle 154k | 00:49:26 | 05:59:57 | 329 | 304 | 54 | 31.23 / 01:55 | 12:59:57 |
| Cycle 179.8k | 01:07:08 | 07:07:06 | 326 | 305 | 55 | 31.38 / 01:54 | 14:07:06 |
| Cycle | 00:00:32 | 07:07:40 | 431 | 402 | 71 | 31.36 / 01:54 | 14:07:40 |
T2 00:09:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:46 | 07:17:28 | 1190 | 1014 | 190 | - / - | 14:17:28 |
Run 04:35:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:31 | 07:37:00 | 234 | 217 | 32 | 12.29 / 04:52 | 14:37:00 |
| Run 6k | 00:10:21 | 07:47:23 | 502 | 446 | 79 | 12.03 / 04:59 | 14:47:23 |
| Run 12k | 00:39:56 | 08:27:20 | 706 | 610 | 105 | 10.3 / 05:49 | 15:27:20 |
| Run 14k | 00:12:04 | 08:39:26 | 684 | 587 | 98 | 10.24 / 05:51 | 15:39:26 |
| Run 18k | 00:26:52 | 09:06:20 | 647 | 551 | 92 | 9.92 / 06:02 | 16:06:20 |
| Run 20k | 00:12:00 | 09:18:21 | 545 | 468 | 83 | 9.92 / 06:02 | 16:18:21 |
| Run 26k | 00:44:28 | 10:02:50 | 669 | 559 | 104 | 9.43 / 06:21 | 17:02:50 |
| Run 28k | 00:12:56 | 10:15:48 | 594 | 508 | 89 | 9.42 / 06:22 | 17:15:48 |
| Run 32k | 00:28:17 | 10:44:06 | 602 | 506 | 86 | 9.29 / 06:27 | 17:44:06 |
| Run 34k | 00:12:36 | 10:56:44 | 559 | 477 | 80 | 9.3 / 06:26 | 17:56:44 |
| Run 40k | 00:41:41 | 11:38:26 | 470 | 401 | 68 | 9.19 / 06:31 | 18:38:26 |
| Run 42k | 00:13:06 | 11:51:33 | 815 | 697 | 120 | 9.19 / 06:31 | 18:51:33 |
| Run | 00:01:08 | 11:52:43 | 560 | 480 | 81 | 9.19 / 06:31 | 18:52:43 |
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