13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Itha TALJAARD (#1114)
Finished
GUN TIME:  13:06:44
Place
951  OF 1404
Female
119  OF 218
40-44
26  OF 46

Swim 01:23:32 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:14 00:41:14 1217 167 33 2.76 / 21:42 15:34:36
Swim 00:42:16 01:23:32 1151 147 31 2.72 / 21:59 08:53:34

T1 00:08:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:33 01:32:06 917 112 21 - / - 01:02:08

Cycle 06:07:27 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:52:39 02:24:47 964 88 15 27.34 / 02:11 02:11:29
Cycle 60k 01:06:05 03:30:53 831 67 13 30.31 / 01:58 23:34:15
Cycle 94k 00:52:16 04:23:10 778 65 16 29.46 / 02:02 05:36:32
Cycle 120k 01:09:35 05:32:47 752 66 17 29.91 / 02:00 20:59:29
Cycle 154k 00:54:08 06:26:56 789 79 20 29.3 / 02:02 20:16:58
Cycle 179.8k 01:11:56 07:38:53 658 51 13 29.41 / 02:02 16:48:55
Cycle 00:00:40 07:39:35 772 68 16 29.39 / 02:02 13:49:37

T2 00:06:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:03 07:45:39 707 102 21 - / - 07:09:01

Run 05:21:03 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:58 08:13:39 1246 184 38 8.57 / 06:59 18:57:01
Run 6k 00:13:00 08:26:40 1180 175 37 8.78 / 06:49 21:56:42
Run 12k 00:45:27 09:12:08 1043 160 35 8.32 / 07:12 22:42:10
Run 14k 00:13:27 09:25:37 1010 160 36 8.4 / 07:08 06:15:39
Run 18k 00:29:54 09:55:32 956 155 36 8.31 / 07:12 06:08:54
Run 20k 00:14:36 10:10:10 1100 171 36 8.3 / 07:13 03:26:52
Run 26k 00:53:11 11:03:22 1144 175 39 7.89 / 07:36 14:46:44
Run 28k 00:16:05 11:19:29 1157 182 40 7.85 / 07:38 10:09:31
Run 32k 00:32:48 11:52:18 1005 152 36 7.78 / 07:42 17:49:00
Run 34k 00:15:35 12:07:55 1118 167 37 7.77 / 07:42 16:37:57
Run 40k 00:46:24 12:54:20 766 114 28 7.77 / 07:43 09:34:22
Run 42k 00:11:17 13:05:39 422 58 12 7.87 / 07:37 01:09:01
Run 00:01:03 13:06:43 1015 152 34 7.88 / 07:36 23:50:05