Ironman South Africa (2008)
Jaco DU TOIT (#1115)
Finished
GUN TIME:
12:50:39
Place
855
OF
1404
Male
753
OF
1186
40-44
135
OF
214
Swim 01:12:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:21 | 00:35:21 | 668 | 607 | 97 | 3.22 / 18:36 | 07:35:21 |
| Swim | 00:36:57 | 01:12:20 | 653 | 595 | 100 | 3.15 / 19:02 | 08:12:20 |
T1 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 01:17:25 | 341 | 297 | 49 | - / - | 08:17:25 |
Cycle 05:45:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:48:48 | 02:06:15 | 585 | 547 | 99 | 29.5 / 02:02 | 09:06:15 |
| Cycle 60k | 01:02:43 | 03:08:59 | 518 | 486 | 80 | 32.27 / 01:51 | 10:08:59 |
| Cycle 94k | 00:49:22 | 03:58:23 | 473 | 443 | 82 | 31.31 / 01:54 | 10:58:23 |
| Cycle 120k | 01:04:16 | 05:02:41 | 365 | 341 | 63 | 31.96 / 01:52 | 12:02:41 |
| Cycle 154k | 00:49:46 | 05:52:28 | 373 | 346 | 61 | 31.41 / 01:54 | 12:52:28 |
| Cycle 179.8k | 01:09:01 | 07:01:31 | 450 | 415 | 73 | 31.35 / 01:54 | 14:01:31 |
| Cycle | 00:00:57 | 07:02:29 | 439 | 410 | 76 | 31.3 / 01:55 | 14:02:29 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 07:07:40 | 571 | 490 | 86 | - / - | 14:07:40 |
Run 05:42:57 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:01 | 07:31:42 | 905 | 795 | 142 | 9.98 / 06:00 | 14:31:42 |
| Run 6k | 00:12:37 | 07:44:21 | 1106 | 948 | 174 | 9.81 / 06:06 | 14:44:21 |
| Run 12k | 00:50:22 | 08:34:44 | 1234 | 1039 | 190 | 8.27 / 07:15 | 15:34:44 |
| Run 14k | 00:16:34 | 08:51:20 | 1346 | 1134 | 207 | 8.1 / 07:24 | 15:51:20 |
| Run 18k | 00:36:05 | 09:27:26 | 1313 | 1102 | 201 | 7.72 / 07:45 | 16:27:26 |
| Run 20k | 00:15:10 | 09:42:37 | 1182 | 1000 | 181 | 7.74 / 07:44 | 16:42:37 |
| Run 26k | 00:52:51 | 10:35:30 | 1130 | 959 | 173 | 7.5 / 07:59 | 17:35:30 |
| Run 28k | 00:17:06 | 10:52:37 | 1252 | 1049 | 195 | 7.46 / 08:01 | 17:52:37 |
| Run 32k | 00:35:03 | 11:27:42 | 1158 | 977 | 181 | 7.38 / 08:07 | 18:27:42 |
| Run 34k | 00:16:35 | 11:44:19 | 1218 | 1034 | 188 | 7.37 / 08:08 | 18:44:19 |
| Run 40k | 00:51:00 | 12:35:20 | 989 | 840 | 153 | 7.32 / 08:11 | 19:35:20 |
| Run 42k | 00:13:59 | 12:49:20 | 973 | 820 | 149 | 7.37 / 08:08 | 19:49:20 |
| Run | 00:01:17 | 12:50:38 | 1170 | 989 | 180 | 7.38 / 08:07 | 19:50:38 |
Social Share