13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Jaco DU TOIT (#1115)
Finished
GUN TIME:  12:50:39
Place
855  OF 1404
Male
753  OF 1186
40-44
135  OF 214

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:21 00:35:21 668 607 97 3.22 / 18:36 07:35:21
Swim 00:36:57 01:12:20 653 595 100 3.15 / 19:02 08:12:20

T1 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:03 01:17:25 341 297 49 - / - 08:17:25

Cycle 05:45:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:48 02:06:15 585 547 99 29.5 / 02:02 09:06:15
Cycle 60k 01:02:43 03:08:59 518 486 80 32.27 / 01:51 10:08:59
Cycle 94k 00:49:22 03:58:23 473 443 82 31.31 / 01:54 10:58:23
Cycle 120k 01:04:16 05:02:41 365 341 63 31.96 / 01:52 12:02:41
Cycle 154k 00:49:46 05:52:28 373 346 61 31.41 / 01:54 12:52:28
Cycle 179.8k 01:09:01 07:01:31 450 415 73 31.35 / 01:54 14:01:31
Cycle 00:00:57 07:02:29 439 410 76 31.3 / 01:55 14:02:29

T2 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:10 07:07:40 571 490 86 - / - 14:07:40

Run 05:42:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:01 07:31:42 905 795 142 9.98 / 06:00 14:31:42
Run 6k 00:12:37 07:44:21 1106 948 174 9.81 / 06:06 14:44:21
Run 12k 00:50:22 08:34:44 1234 1039 190 8.27 / 07:15 15:34:44
Run 14k 00:16:34 08:51:20 1346 1134 207 8.1 / 07:24 15:51:20
Run 18k 00:36:05 09:27:26 1313 1102 201 7.72 / 07:45 16:27:26
Run 20k 00:15:10 09:42:37 1182 1000 181 7.74 / 07:44 16:42:37
Run 26k 00:52:51 10:35:30 1130 959 173 7.5 / 07:59 17:35:30
Run 28k 00:17:06 10:52:37 1252 1049 195 7.46 / 08:01 17:52:37
Run 32k 00:35:03 11:27:42 1158 977 181 7.38 / 08:07 18:27:42
Run 34k 00:16:35 11:44:19 1218 1034 188 7.37 / 08:08 18:44:19
Run 40k 00:51:00 12:35:20 989 840 153 7.32 / 08:11 19:35:20
Run 42k 00:13:59 12:49:20 973 820 149 7.37 / 08:08 19:49:20
Run 00:01:17 12:50:38 1170 989 180 7.38 / 08:07 19:50:38