13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jeff VAN STADEN (#1126)
Finished
GUN TIME:  12:45:14
Place
828  OF 1404
Male
733  OF 1186
40-44
132  OF 214

Swim 01:10:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:51 00:34:51 618 565 87 3.27 / 18:20 07:34:51
Swim 00:35:44 01:10:36 544 496 80 3.22 / 18:34 08:10:36

T1 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 01:17:26 661 581 97 - / - 08:17:26

Cycle 06:19:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:29 02:09:57 953 868 158 27.42 / 02:11 09:09:57
Cycle 60k 01:06:54 03:16:52 885 811 149 30.14 / 01:59 10:16:52
Cycle 94k 00:55:19 04:12:13 1042 937 173 28.83 / 02:04 11:12:13
Cycle 120k 01:11:19 05:23:33 881 793 153 29.25 / 02:03 12:23:33
Cycle 154k 00:56:48 06:20:23 1005 890 168 28.52 / 02:06 13:20:23
Cycle 179.8k 01:15:43 07:36:07 887 795 153 28.48 / 02:06 14:36:07
Cycle 00:00:41 07:36:50 925 832 157 28.46 / 02:06 14:36:50

T2 00:06:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:45 07:43:36 823 704 123 - / - 14:43:36

Run 05:01:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:57 08:07:35 897 788 140 10.01 / 05:59 15:07:35
Run 6k 00:11:54 08:19:30 966 843 153 10.03 / 05:58 15:19:30
Run 12k 00:46:48 09:06:19 1117 944 173 8.7 / 06:53 16:06:19
Run 14k 00:14:31 09:20:52 1193 1004 185 8.63 / 06:56 16:20:52
Run 18k 00:32:01 09:52:54 1121 939 172 8.35 / 07:10 16:52:54
Run 20k 00:13:09 10:06:04 827 709 131 8.42 / 07:07 17:06:04
Run 26k 00:44:13 10:50:18 642 540 99 8.35 / 07:10 17:50:18
Run 28k 00:12:43 11:03:02 543 468 82 8.42 / 07:07 18:03:02
Run 32k 00:28:26 11:31:30 617 520 90 8.42 / 07:07 18:31:30
Run 34k 00:13:52 11:45:23 844 720 130 8.43 / 07:06 18:45:23
Run 40k 00:46:23 12:31:47 763 650 118 8.32 / 07:12 19:31:47
Run 42k 00:12:21 12:44:10 656 559 93 8.38 / 07:09 19:44:10
Run 00:01:01 12:45:13 836 711 128 8.39 / 07:08 19:45:13