13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Johan CONRADIE (#1132)
Finished
GUN TIME:  12:39:45
Place
784  OF 1404
Male
697  OF 1186
40-44
124  OF 214

Swim 01:32:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:10 00:45:10 1339 1142 207 2.52 / 23:46 07:45:10
Swim 00:47:10 01:32:21 1318 1127 203 2.46 / 24:18 08:32:21

T1 00:14:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:23 01:46:46 1348 1152 212 - / - 08:46:46

Cycle 05:51:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:36 02:34:24 478 450 78 30.24 / 01:59 09:34:24
Cycle 60k 01:03:40 03:38:06 610 571 100 32.34 / 01:51 10:38:06
Cycle 94k 00:49:53 04:28:00 537 501 96 31.26 / 01:55 11:28:00
Cycle 120k 01:08:36 05:36:38 679 629 119 31.32 / 01:54 12:36:38
Cycle 154k 00:50:31 06:27:11 442 409 75 30.81 / 01:56 13:27:11
Cycle 179.8k 01:10:02 07:37:14 514 476 85 30.78 / 01:56 14:37:14
Cycle 00:00:54 07:38:10 533 496 92 30.73 / 01:57 14:38:10

T2 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:53 07:47:05 1110 940 178 - / - 14:47:05

Run 04:52:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:52 08:11:59 1016 886 160 9.64 / 06:13 15:11:59
Run 6k 00:11:56 08:23:56 975 851 156 9.77 / 06:08 15:23:56
Run 12k 00:41:07 09:05:05 786 677 119 9.23 / 06:29 16:05:05
Run 14k 00:12:05 09:17:12 692 593 99 9.32 / 06:26 16:17:12
Run 18k 00:28:00 09:45:14 755 640 111 9.14 / 06:33 16:45:14
Run 20k 00:12:16 09:57:31 609 524 95 9.2 / 06:31 16:57:31
Run 26k 00:40:56 10:38:28 426 358 64 9.1 / 06:35 17:38:28
Run 28k 00:12:44 10:51:14 547 470 83 9.12 / 06:34 17:51:14
Run 32k 00:31:10 11:22:25 877 745 139 8.91 / 06:43 18:22:25
Run 34k 00:14:04 11:36:30 881 754 136 8.89 / 06:44 18:36:30
Run 40k 00:49:05 12:25:37 900 765 140 8.61 / 06:57 19:25:37
Run 42k 00:12:52 12:38:31 764 654 114 8.64 / 06:56 19:38:31
Run 00:01:12 12:39:44 753 646 112 8.65 / 06:56 19:39:44