Ironman South Africa (2008)
Johan ERWEE (#1137)
Finished
GUN TIME:
12:58:08
Place
902
OF
1404
Male
792
OF
1186
40-44
144
OF
214
Swim 01:18:58 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:56 | 00:37:56 | 967 | 855 | 142 | 3 / 19:58 | 07:37:56 |
| Swim | 00:41:01 | 01:18:58 | 984 | 866 | 142 | 2.88 / 20:47 | 08:18:58 |
T1 00:09:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:36 | 01:28:35 | 1052 | 917 | 165 | - / - | 08:28:35 |
Cycle 06:24:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:51:22 | 02:19:59 | 859 | 788 | 143 | 28.03 / 02:08 | 09:19:59 |
| Cycle 60k | 01:06:49 | 03:26:49 | 877 | 804 | 145 | 30.45 / 01:58 | 10:26:49 |
| Cycle 94k | 00:52:28 | 04:19:19 | 795 | 728 | 134 | 29.52 / 02:01 | 11:19:19 |
| Cycle 120k | 01:13:59 | 05:33:19 | 1040 | 928 | 176 | 29.42 / 02:02 | 12:33:19 |
| Cycle 154k | 00:57:34 | 06:30:54 | 1053 | 929 | 177 | 28.58 / 02:05 | 13:30:54 |
| Cycle 179.8k | 01:21:42 | 07:52:38 | 1147 | 1005 | 192 | 28.09 / 02:08 | 14:52:38 |
| Cycle | 00:00:48 | 07:53:27 | 998 | 895 | 172 | 28.06 / 02:08 | 14:53:27 |
T2 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:57 | 08:01:25 | 998 | 851 | 159 | - / - | 15:01:25 |
Run 04:56:41 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:55 | 08:26:21 | 1021 | 891 | 161 | 9.62 / 06:13 | 15:26:21 |
| Run 6k | 00:11:44 | 08:38:07 | 926 | 809 | 147 | 9.81 / 06:06 | 15:38:07 |
| Run 12k | 00:39:51 | 09:17:59 | 701 | 605 | 104 | 9.4 / 06:22 | 16:17:59 |
| Run 14k | 00:12:33 | 09:30:34 | 798 | 679 | 119 | 9.42 / 06:22 | 16:30:34 |
| Run 18k | 00:27:22 | 09:57:58 | 700 | 591 | 104 | 9.26 / 06:28 | 16:57:58 |
| Run 20k | 00:14:01 | 10:12:00 | 1001 | 849 | 157 | 9.19 / 06:31 | 17:12:00 |
| Run 26k | 00:42:37 | 10:54:38 | 523 | 432 | 77 | 9 / 06:39 | 17:54:38 |
| Run 28k | 00:13:56 | 11:08:36 | 821 | 695 | 132 | 8.97 / 06:41 | 18:08:36 |
| Run 32k | 00:29:38 | 11:38:15 | 730 | 617 | 105 | 8.85 / 06:46 | 18:38:15 |
| Run 34k | 00:14:41 | 11:52:58 | 976 | 827 | 147 | 8.81 / 06:48 | 18:52:58 |
| Run 40k | 00:48:10 | 12:41:09 | 854 | 726 | 131 | 8.57 / 06:59 | 19:41:09 |
| Run 42k | 00:15:37 | 12:56:48 | 1161 | 980 | 185 | 8.53 / 07:01 | 19:56:48 |
| Run | 00:01:18 | 12:58:07 | 786 | 669 | 116 | 8.53 / 07:01 | 19:58:07 |
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