Ironman South Africa (2008)
Kobus NELL (#1153)
Finished
GUN TIME:
11:52:19
Place
528
OF
1404
Male
470
OF
1186
40-44
78
OF
214
Swim 01:12:05 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:52 | 00:34:52 | 621 | 568 | 89 | 3.26 / 18:21 | 07:34:52 |
| Swim | 00:37:12 | 01:12:05 | 633 | 577 | 93 | 3.16 / 18:58 | 08:12:05 |
T1 00:07:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 01:19:43 | 794 | 702 | 125 | - / - | 08:19:43 |
Cycle 05:50:42 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:56 | 02:07:41 | 519 | 488 | 89 | 30.03 / 01:59 | 09:07:41 |
| Cycle 60k | 01:03:23 | 03:11:05 | 572 | 535 | 91 | 32.32 / 01:51 | 10:11:05 |
| Cycle 94k | 00:51:10 | 04:02:16 | 661 | 613 | 107 | 31 / 01:56 | 11:02:16 |
| Cycle 120k | 01:07:17 | 05:09:35 | 596 | 558 | 106 | 31.32 / 01:54 | 12:09:35 |
| Cycle 154k | 00:50:08 | 05:59:44 | 412 | 384 | 71 | 30.85 / 01:56 | 12:59:44 |
| Cycle 179.8k | 01:09:50 | 07:09:36 | 500 | 462 | 84 | 30.83 / 01:56 | 14:09:36 |
| Cycle | 00:00:49 | 07:10:26 | 520 | 484 | 91 | 30.79 / 01:56 | 14:10:26 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 07:15:31 | 549 | 471 | 79 | - / - | 14:15:31 |
Run 04:36:45 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:00 | 07:38:32 | 770 | 679 | 117 | 10.43 / 05:45 | 14:38:32 |
| Run 6k | 00:11:31 | 07:50:04 | 865 | 755 | 136 | 10.42 / 05:45 | 14:50:04 |
| Run 12k | 00:40:14 | 08:30:20 | 725 | 625 | 108 | 9.62 / 06:13 | 15:30:20 |
| Run 14k | 00:12:44 | 08:43:05 | 846 | 719 | 131 | 9.59 / 06:15 | 15:43:05 |
| Run 18k | 00:26:54 | 09:10:01 | 651 | 554 | 94 | 9.43 / 06:21 | 16:10:01 |
| Run 20k | 00:12:16 | 09:22:18 | 610 | 525 | 96 | 9.46 / 06:20 | 16:22:18 |
| Run 26k | 00:43:02 | 10:05:21 | 553 | 459 | 86 | 9.18 / 06:31 | 17:05:21 |
| Run 28k | 00:12:33 | 10:17:56 | 500 | 427 | 69 | 9.21 / 06:30 | 17:17:56 |
| Run 32k | 00:27:43 | 10:45:40 | 531 | 447 | 73 | 9.13 / 06:34 | 17:45:40 |
| Run 34k | 00:12:20 | 10:58:01 | 497 | 424 | 71 | 9.16 / 06:32 | 17:58:01 |
| Run 40k | 00:40:26 | 11:38:29 | 383 | 324 | 52 | 9.12 / 06:34 | 18:38:29 |
| Run 42k | 00:12:37 | 11:51:08 | 710 | 605 | 104 | 9.14 / 06:33 | 18:51:08 |
| Run | 00:01:08 | 11:52:18 | 571 | 487 | 82 | 9.14 / 06:33 | 18:52:18 |
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