13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Linley SEPTEMBER (#1159)
Finished
GUN TIME:  14:31:16
Place
1247  OF 1404
Male
1077  OF 1186
40-44
202  OF 214

Swim 01:40:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:53 00:46:53 1375 1169 212 2.43 / 24:40 07:46:53
Swim 00:53:26 01:40:21 1377 1170 212 2.27 / 26:24 08:40:21

T1 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:33 01:47:56 784 692 123 - / - 08:47:56

Cycle 07:38:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:04:57 02:52:54 1386 1176 213 22.16 / 02:42 09:52:54
Cycle 60k 01:26:04 04:19:00 1401 1186 215 23.83 / 02:31 11:19:00
Cycle 94k 01:03:51 05:22:52 1343 1153 213 23.44 / 02:33 12:22:52
Cycle 120k 01:24:54 06:47:48 1330 1150 211 24.01 / 02:29 13:47:48
Cycle 154k 01:05:44 07:53:33 1349 1150 214 23.63 / 02:32 14:53:33
Cycle 179.8k 01:32:03 09:25:38 1365 1166 214 23.57 / 02:32 16:25:38
Cycle 00:01:05 09:26:45 1387 1180 216 23.53 / 02:32 16:26:45

T2 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 09:32:58 733 628 112 - / - 16:32:58

Run 04:58:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:22 09:58:21 1063 924 172 9.45 / 06:20 16:58:21
Run 6k 00:12:06 10:10:29 1016 882 162 9.59 / 06:15 17:10:29
Run 12k 00:42:10 10:52:41 852 732 130 9.03 / 06:38 17:52:41
Run 14k 00:14:02 11:06:46 1130 954 181 8.95 / 06:41 18:06:46
Run 18k 00:31:25 11:38:11 1072 894 163 8.62 / 06:57 18:38:11
Run 20k 00:11:55 11:50:07 525 450 77 8.75 / 06:51 18:50:07
Run 26k 00:39:06 12:29:15 321 273 45 8.85 / 06:46 19:29:15
Run 28k 00:13:30 12:42:47 730 613 115 8.85 / 06:46 19:42:47
Run 32k 00:30:48 13:13:36 844 718 129 8.7 / 06:53 20:13:36
Run 34k 00:15:24 13:29:01 1093 931 165 8.64 / 06:56 20:29:01
Run 40k 00:49:47 14:18:50 944 804 145 8.39 / 07:08 21:18:50
Run 42k 00:11:26 14:30:18 463 400 65 8.47 / 07:04 21:30:18
Run 00:00:56 14:31:15 811 692 119 8.48 / 07:04 21:31:15