Ironman South Africa (2008)
Louise JUPP (#1164)
Finished
GUN TIME:
15:49:26
Place
1371
OF
1404
Female
209
OF
218
40-44
45
OF
46
Swim 01:46:34 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:55 | 00:50:55 | 1397 | 212 | 46 | 2.23 / 26:48 | 07:50:55 |
| Swim | 00:55:38 | 01:46:34 | 1397 | 212 | 46 | 2.13 / 28:02 | 08:46:34 |
T1 00:12:02 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:02 | 01:58:37 | 1261 | 173 | 37 | - / - | 08:58:37 |
Cycle 07:25:05 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:03:02 | 03:01:41 | 1363 | 198 | 41 | 22.84 / 02:37 | 10:01:41 |
| Cycle 60k | 01:17:33 | 04:19:15 | 1331 | 181 | 37 | 25.6 / 02:20 | 11:19:15 |
| Cycle 94k | 01:04:05 | 05:23:22 | 1348 | 191 | 41 | 24.61 / 02:26 | 12:23:22 |
| Cycle 120k | 01:23:46 | 06:47:09 | 1315 | 174 | 37 | 24.95 / 02:24 | 13:47:09 |
| Cycle 154k | 01:04:30 | 07:51:41 | 1325 | 194 | 42 | 24.47 / 02:27 | 14:51:41 |
| Cycle 179.8k | 01:30:56 | 09:22:38 | 1358 | 198 | 42 | 24.29 / 02:28 | 16:22:38 |
| Cycle | 00:01:04 | 09:23:44 | 1356 | 191 | 40 | 24.26 / 02:28 | 16:23:44 |
T2 00:12:17 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:17 | 09:36:02 | 1308 | 204 | 42 | - / - | 16:36:02 |
Run 06:13:22 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:40 | 10:06:43 | 1329 | 202 | 43 | 7.82 / 07:40 | 17:06:43 |
| Run 6k | 00:15:31 | 10:22:15 | 1354 | 206 | 45 | 7.79 / 07:42 | 17:22:15 |
| Run 12k | 00:53:45 | 11:16:01 | 1320 | 204 | 45 | 7.2 / 08:19 | 18:16:01 |
| Run 14k | 00:16:21 | 11:32:24 | 1336 | 211 | 46 | 7.21 / 08:18 | 18:32:24 |
| Run 18k | 00:35:16 | 12:07:41 | 1288 | 209 | 45 | 7.12 / 08:25 | 19:07:41 |
| Run 20k | 00:16:20 | 12:24:03 | 1294 | 201 | 43 | 7.14 / 08:24 | 19:24:03 |
| Run 26k | 00:55:02 | 13:19:06 | 1212 | 192 | 44 | 6.99 / 08:34 | 20:19:06 |
| Run 28k | 00:17:22 | 13:36:30 | 1278 | 207 | 44 | 6.98 / 08:35 | 20:36:30 |
| Run 32k | 00:37:18 | 14:13:50 | 1253 | 198 | 42 | 6.91 / 08:40 | 21:13:50 |
| Run 34k | 00:17:10 | 14:31:01 | 1252 | 191 | 41 | 6.91 / 08:40 | 21:31:01 |
| Run 40k | 01:00:15 | 15:31:18 | 1265 | 197 | 44 | 6.75 / 08:52 | 22:31:18 |
| Run 42k | 00:16:59 | 15:48:18 | 1239 | 190 | 42 | 6.76 / 08:51 | 22:48:18 |
| Run | 00:01:05 | 15:49:25 | 1309 | 204 | 44 | 6.78 / 08:50 | 22:49:25 |
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