13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Luigi AMATO (#1168)
Finished
GUN TIME:  11:37:28
Place
418  OF 1404
Male
378  OF 1186
40-44
62  OF 214

Swim 01:11:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 624 571 91 3.26 / 18:22 07:34:55
Swim 00:36:55 01:11:51 618 566 91 3.17 / 18:54 08:11:51

T1 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 01:16:54 327 286 47 - / - 08:16:54

Cycle 05:41:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:58 02:03:52 383 364 61 30.66 / 01:57 09:03:52
Cycle 60k 01:02:45 03:06:38 521 489 81 32.8 / 01:49 10:06:38
Cycle 94k 00:48:40 03:55:20 412 389 65 31.81 / 01:53 10:55:20
Cycle 120k 01:02:38 04:57:59 266 250 43 32.56 / 01:50 11:57:59
Cycle 154k 00:49:27 05:47:27 331 306 55 31.93 / 01:52 12:47:27
Cycle 179.8k 01:10:48 06:58:17 567 525 97 31.6 / 01:53 13:58:17
Cycle 00:00:36 06:58:54 393 367 62 31.58 / 01:53 13:58:54

T2 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 07:03:47 509 435 71 - / - 14:03:47

Run 04:33:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:40 07:25:29 563 504 84 11.06 / 05:25 14:25:29
Run 6k 00:10:16 07:35:46 475 423 75 11.26 / 05:19 14:35:46
Run 12k 00:36:48 08:12:36 444 386 70 10.46 / 05:43 15:12:36
Run 14k 00:11:10 08:23:47 451 390 66 10.5 / 05:42 15:23:47
Run 18k 00:24:44 08:48:32 440 376 63 10.31 / 05:49 15:48:32
Run 20k 00:12:03 09:00:37 563 486 87 10.27 / 05:50 16:00:37
Run 26k 00:45:25 09:46:03 742 623 114 9.61 / 06:14 16:46:03
Run 28k 00:15:36 10:01:41 1096 927 177 9.44 / 06:21 17:01:41
Run 32k 00:30:15 10:31:57 787 668 120 9.22 / 06:30 17:31:57
Run 34k 00:11:38 10:43:37 335 286 50 9.28 / 06:27 17:43:37
Run 40k 00:41:53 11:25:32 485 416 72 9.16 / 06:32 18:25:32
Run 42k 00:10:52 11:36:25 328 286 42 9.24 / 06:29 18:36:25
Run 00:01:00 11:37:27 539 462 78 9.25 / 06:29 18:37:27