Ironman South Africa (2008)
Margreth KANDEL (#1174)
Finished
GUN TIME:
13:51:44
Place
1148
OF
1404
Female
150
OF
218
40-44
32
OF
46
Swim 01:13:55 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:14 | 00:36:14 | 796 | 81 | 11 | 3.14 / 19:04 | 07:36:14 |
| Swim | 00:37:39 | 01:13:55 | 744 | 78 | 10 | 3.08 / 19:27 | 08:13:55 |
T1 00:11:37 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:37 | 01:25:34 | 1239 | 167 | 36 | - / - | 08:25:34 |
Cycle 06:56:26 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:28 | 02:21:04 | 1157 | 123 | 24 | 25.95 / 02:18 | 09:21:04 |
| Cycle 60k | 01:13:40 | 03:34:45 | 1229 | 141 | 29 | 27.87 / 02:09 | 10:34:45 |
| Cycle 94k | 01:00:05 | 04:34:52 | 1256 | 158 | 34 | 26.62 / 02:15 | 11:34:52 |
| Cycle 120k | 01:21:58 | 05:56:51 | 1285 | 166 | 35 | 26.54 / 02:15 | 12:56:51 |
| Cycle 154k | 01:01:05 | 06:57:57 | 1215 | 164 | 34 | 25.99 / 02:18 | 13:57:57 |
| Cycle 179.8k | 01:23:18 | 08:21:17 | 1196 | 151 | 31 | 25.95 / 02:18 | 15:21:17 |
| Cycle | 00:00:44 | 08:22:02 | 1235 | 153 | 31 | 25.93 / 02:18 | 15:22:02 |
T2 00:09:29 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:29 | 08:31:32 | 1167 | 174 | 34 | - / - | 15:31:32 |
Run 05:20:09 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:50 | 09:01:24 | 1310 | 193 | 39 | 8.04 / 07:27 | 16:01:24 |
| Run 6k | 00:12:03 | 09:13:28 | 999 | 130 | 25 | 8.58 / 06:59 | 16:13:28 |
| Run 12k | 00:46:45 | 10:00:15 | 1115 | 172 | 38 | 8.11 / 07:23 | 17:00:15 |
| Run 14k | 00:13:22 | 10:13:39 | 997 | 157 | 34 | 8.22 / 07:17 | 17:13:39 |
| Run 18k | 00:29:46 | 10:43:27 | 942 | 153 | 35 | 8.18 / 07:19 | 17:43:27 |
| Run 20k | 00:14:45 | 10:58:13 | 1122 | 175 | 38 | 8.18 / 07:19 | 17:58:13 |
| Run 26k | 00:46:59 | 11:45:13 | 833 | 130 | 32 | 8.05 / 07:26 | 18:45:13 |
| Run 28k | 00:15:28 | 12:00:43 | 1083 | 168 | 37 | 8.03 / 07:28 | 19:00:43 |
| Run 32k | 00:30:46 | 12:31:31 | 841 | 126 | 29 | 8 / 07:29 | 19:31:31 |
| Run 34k | 00:14:58 | 12:46:31 | 1021 | 153 | 35 | 8 / 07:29 | 19:46:31 |
| Run 40k | 00:50:09 | 13:36:42 | 955 | 143 | 35 | 7.86 / 07:37 | 20:36:42 |
| Run 42k | 00:13:48 | 13:50:31 | 944 | 148 | 37 | 7.9 / 07:35 | 20:50:31 |
| Run | 00:01:10 | 13:51:43 | 1003 | 149 | 33 | 7.9 / 07:35 | 20:51:43 |
Social Share