13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael CHARLEWOOD (#1188)
Finished
GUN TIME:  10:55:11
Place
220  OF 1404
Male
203  OF 1186
40-44
27  OF 214

Swim 01:08:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:50 00:33:50 486 442 68 3.36 / 17:48 07:33:50
Swim 00:34:59 01:08:51 447 405 64 3.31 / 18:07 08:08:51

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 01:12:11 104 93 8 - / - 08:12:11

Cycle 05:15:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:02 01:56:14 118 112 18 32.69 / 01:50 08:56:14
Cycle 60k 00:56:10 02:52:26 79 78 10 35.91 / 01:40 09:52:26
Cycle 94k 00:43:54 03:36:21 74 73 14 34.96 / 01:42 10:36:21
Cycle 120k 00:58:24 04:34:47 73 72 15 35.54 / 01:41 11:34:47
Cycle 154k 00:46:55 05:21:44 157 147 28 34.62 / 01:43 12:21:44
Cycle 179.8k 01:05:22 06:27:07 235 219 39 34.25 / 01:45 13:27:07
Cycle 00:00:35 06:27:44 107 104 18 34.22 / 01:45 13:27:44

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 06:30:46 140 123 15 - / - 13:30:46

Run 04:24:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:59 06:50:47 308 280 46 12 / 04:59 13:50:47
Run 6k 00:10:31 07:01:19 548 483 88 11.79 / 05:05 14:01:19
Run 12k 00:35:50 07:37:11 368 318 51 10.84 / 05:31 14:37:11
Run 14k 00:10:35 07:47:47 290 255 42 10.9 / 05:30 14:47:47
Run 18k 00:24:08 08:11:57 370 314 52 10.67 / 05:37 15:11:57
Run 20k 00:13:25 08:25:23 894 760 139 10.47 / 05:43 15:25:23
Run 26k 00:44:13 09:09:38 644 542 100 9.82 / 06:06 16:09:38
Run 28k 00:12:52 09:22:31 582 497 87 9.78 / 06:08 16:22:31
Run 32k 00:27:10 09:49:43 480 404 67 9.65 / 06:12 16:49:43
Run 34k 00:12:43 10:02:27 580 492 83 9.63 / 06:13 17:02:27
Run 40k 00:39:27 10:41:55 338 285 43 9.55 / 06:16 17:41:55
Run 42k 00:11:36 10:53:32 497 425 70 9.59 / 06:15 17:53:32
Run 00:01:36 10:55:10 441 374 64 9.57 / 06:15 17:55:10