13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

James CUNNAMA (#12)
Finished
GUN TIME:  08:52:17
Place
10  OF 1404
Male
10  OF 1186
Pro
10  OF 18

Swim 00:51:04 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:30 00:24:30 30 29 14 4.65 / 12:54 20:54:32
Swim 00:26:32 00:51:04 30 28 14 4.46 / 13:26 10:07:46

T1 00:01:54 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:54 00:52:59 12 12 11 - / - 01:56:21

Cycle 04:44:40 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:38:46 01:31:47 9 9 8 37.13 / 01:36 08:51:49
Cycle 60k 00:52:15 02:24:04 15 15 12 39.53 / 01:31 15:04:06
Cycle 94k 00:40:44 03:04:49 12 12 9 38.23 / 01:34 23:21:31
Cycle 120k 00:54:41 03:59:31 15 15 11 38.6 / 01:33 09:36:13
Cycle 154k 00:42:39 04:42:12 19 19 13 37.69 / 01:35 19:18:54
Cycle 179.8k 00:55:09 05:37:23 12 12 10 37.93 / 01:34 14:40:45
Cycle 00:00:16 05:37:40 14 14 11 37.93 / 01:34 22:34:22

T2 00:01:45 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:45 05:39:27 11 10 6 - / - 17:22:49

Run 03:12:48 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:15:20 05:54:48 4 4 1 15.64 / 03:50 19:51:30
Run 6k 00:07:39 06:02:29 10 10 6 15.63 / 03:50 04:15:51
Run 12k 00:26:30 06:29:00 8 8 8 14.53 / 04:07 02:55:42
Run 14k 00:08:10 06:37:11 11 10 8 14.55 / 04:07 22:53:53
Run 18k 00:18:04 06:55:17 18 16 9 14.24 / 04:12 17:58:39
Run 20k 00:08:53 07:04:12 28 26 10 14.16 / 04:14 01:07:34
Run 26k 00:30:09 07:34:22 20 18 10 13.57 / 04:25 14:21:04
Run 28k 00:08:56 07:43:20 11 9 7 13.56 / 04:25 14:13:22
Run 32k 00:19:09 08:02:30 12 10 8 13.42 / 04:28 09:52:32
Run 34k 00:09:06 08:11:37 13 11 7 13.4 / 04:28 07:41:39
Run 40k 00:30:58 08:42:37 17 15 8 13.1 / 04:34 02:39:19
Run 42k 00:08:51 08:51:30 22 20 7 13.12 / 04:34 21:44:52
Run 00:00:45 08:52:16 11 9 7 13.13 / 04:34 11:55:38