Ironman South Africa (2008)
Ralph TSCHOHL (#1211)
Finished
GUN TIME:
15:58:12
Place
1380
OF
1404
Male
1170
OF
1186
40-44
212
OF
214
Swim 01:10:23 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:57 | 00:32:57 | 425 | 389 | 60 | 3.45 / 17:20 | 07:32:57 |
| Swim | 00:37:25 | 01:10:23 | 529 | 483 | 79 | 3.23 / 18:31 | 08:10:23 |
T1 00:08:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:47 | 01:19:12 | 949 | 830 | 149 | - / - | 08:19:12 |
Cycle 06:58:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:54:40 | 02:13:53 | 1113 | 996 | 183 | 26.33 / 02:16 | 09:13:53 |
| Cycle 60k | 01:09:01 | 03:22:55 | 1026 | 930 | 174 | 29.1 / 02:03 | 10:22:55 |
| Cycle 94k | 01:04:12 | 04:27:08 | 1350 | 1159 | 215 | 26.81 / 02:14 | 11:27:08 |
| Cycle 120k | 01:19:35 | 05:46:45 | 1223 | 1071 | 201 | 26.91 / 02:13 | 12:46:45 |
| Cycle 154k | 01:05:21 | 06:52:08 | 1342 | 1144 | 212 | 25.95 / 02:18 | 13:52:08 |
| Cycle 179.8k | 01:24:29 | 08:16:38 | 1231 | 1072 | 201 | 25.84 / 02:19 | 15:16:38 |
| Cycle | 00:00:40 | 08:17:20 | 1243 | 1085 | 199 | 25.82 / 02:19 | 15:17:20 |
T2 00:07:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:29 | 08:24:51 | 936 | 800 | 146 | - / - | 15:24:51 |
Run 07:33:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:16 | 08:59:08 | 1386 | 1173 | 213 | 7 / 08:34 | 15:59:08 |
| Run 6k | 00:15:59 | 09:15:09 | 1369 | 1161 | 210 | 7.15 / 08:22 | 16:15:09 |
| Run 12k | 00:58:23 | 10:13:33 | 1373 | 1159 | 209 | 6.62 / 09:03 | 17:13:33 |
| Run 14k | 00:17:24 | 10:30:59 | 1363 | 1150 | 211 | 6.66 / 09:00 | 17:30:59 |
| Run 18k | 00:34:35 | 11:05:36 | 1259 | 1055 | 190 | 6.71 / 08:55 | 18:05:36 |
| Run 20k | 00:20:23 | 11:25:59 | 1394 | 1177 | 214 | 6.62 / 09:03 | 18:25:59 |
| Run 26k | 01:08:52 | 12:34:53 | 1397 | 1182 | 214 | 6.23 / 09:36 | 19:34:53 |
| Run 28k | 00:20:04 | 12:54:58 | 1381 | 1167 | 210 | 6.21 / 09:38 | 19:54:58 |
| Run 32k | 00:44:28 | 13:39:28 | 1383 | 1169 | 211 | 6.1 / 09:49 | 20:39:28 |
| Run 34k | 00:20:47 | 14:00:16 | 1375 | 1165 | 210 | 6.08 / 09:51 | 21:00:16 |
| Run 40k | 01:25:03 | 15:25:21 | 1389 | 1173 | 213 | 5.7 / 10:30 | 22:25:21 |
| Run 42k | 00:30:00 | 15:55:23 | 1376 | 1166 | 213 | 5.59 / 10:43 | 22:55:23 |
| Run | 00:02:47 | 15:58:11 | 1399 | 1182 | 214 | 5.58 / 10:44 | 22:58:11 |
Social Share