13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Ralph TSCHOHL (#1211)
Finished
GUN TIME:  15:58:12
Place
1380  OF 1404
Male
1170  OF 1186
40-44
212  OF 214

Swim 01:10:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 425 389 60 3.45 / 17:20 07:32:57
Swim 00:37:25 01:10:23 529 483 79 3.23 / 18:31 08:10:23

T1 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 01:19:12 949 830 149 - / - 08:19:12

Cycle 06:58:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:54:40 02:13:53 1113 996 183 26.33 / 02:16 09:13:53
Cycle 60k 01:09:01 03:22:55 1026 930 174 29.1 / 02:03 10:22:55
Cycle 94k 01:04:12 04:27:08 1350 1159 215 26.81 / 02:14 11:27:08
Cycle 120k 01:19:35 05:46:45 1223 1071 201 26.91 / 02:13 12:46:45
Cycle 154k 01:05:21 06:52:08 1342 1144 212 25.95 / 02:18 13:52:08
Cycle 179.8k 01:24:29 08:16:38 1231 1072 201 25.84 / 02:19 15:16:38
Cycle 00:00:40 08:17:20 1243 1085 199 25.82 / 02:19 15:17:20

T2 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 08:24:51 936 800 146 - / - 15:24:51

Run 07:33:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:16 08:59:08 1386 1173 213 7 / 08:34 15:59:08
Run 6k 00:15:59 09:15:09 1369 1161 210 7.15 / 08:22 16:15:09
Run 12k 00:58:23 10:13:33 1373 1159 209 6.62 / 09:03 17:13:33
Run 14k 00:17:24 10:30:59 1363 1150 211 6.66 / 09:00 17:30:59
Run 18k 00:34:35 11:05:36 1259 1055 190 6.71 / 08:55 18:05:36
Run 20k 00:20:23 11:25:59 1394 1177 214 6.62 / 09:03 18:25:59
Run 26k 01:08:52 12:34:53 1397 1182 214 6.23 / 09:36 19:34:53
Run 28k 00:20:04 12:54:58 1381 1167 210 6.21 / 09:38 19:54:58
Run 32k 00:44:28 13:39:28 1383 1169 211 6.1 / 09:49 20:39:28
Run 34k 00:20:47 14:00:16 1375 1165 210 6.08 / 09:51 21:00:16
Run 40k 01:25:03 15:25:21 1389 1173 213 5.7 / 10:30 22:25:21
Run 42k 00:30:00 15:55:23 1376 1166 213 5.59 / 10:43 22:55:23
Run 00:02:47 15:58:11 1399 1182 214 5.58 / 10:44 22:58:11