13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ria VAN SCHALKWYK (#1213)
Finished
GUN TIME:  14:44:15
Place
1278  OF 1404
Female
179  OF 218
40-44
38  OF 46

Swim 01:29:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 1310 187 37 2.64 / 22:39 05:53:04
Swim 00:46:40 01:29:44 1284 183 37 2.54 / 23:36 09:03:06

T1 00:16:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:16:16 01:46:02 1388 206 43 - / - 02:29:24

Cycle 07:37:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:04:58 02:51:01 1387 211 45 22.16 / 02:42 09:47:43
Cycle 60k 01:28:06 04:19:09 1407 217 46 23.51 / 02:33 05:19:11
Cycle 94k 01:01:58 05:21:09 1304 175 36 23.43 / 02:33 05:57:51
Cycle 120k 01:24:40 06:45:50 1327 180 38 24.01 / 02:29 04:15:52
Cycle 154k 01:03:54 07:49:46 1304 189 40 23.75 / 02:31 02:06:28
Cycle 179.8k 01:33:08 09:22:55 1374 202 43 23.61 / 02:32 09:22:57
Cycle 00:00:54 09:23:50 1385 206 43 23.59 / 02:32 00:30:32

T2 00:10:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:35 09:34:26 1244 192 40 - / - 09:01:08

Run 05:09:46 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:26:48 10:01:16 1184 170 34 8.95 / 06:42 00:54:38
Run 6k 00:12:41 10:13:59 1122 162 33 9.1 / 06:35 18:20:41
Run 12k 00:43:06 10:57:07 909 137 31 8.71 / 06:53 18:03:49
Run 14k 00:13:04 11:10:12 932 141 31 8.77 / 06:50 20:53:34
Run 18k 00:29:37 11:39:51 922 149 32 8.61 / 06:57 19:23:13
Run 20k 00:13:52 11:53:45 979 148 31 8.61 / 06:57 16:37:07
Run 26k 00:46:18 12:40:04 797 127 31 8.4 / 07:08 05:33:26
Run 28k 00:14:02 12:54:08 846 130 32 8.41 / 07:07 17:50:50
Run 32k 00:31:49 13:25:59 934 139 34 8.29 / 07:14 14:29:21
Run 34k 00:14:11 13:40:12 904 134 30 8.3 / 07:13 23:50:14
Run 40k 00:48:56 14:29:10 890 135 33 8.14 / 07:22 20:02:32
Run 42k 00:13:42 14:42:53 925 142 35 8.17 / 07:20 23:29:35
Run 00:01:19 14:44:14 912 134 31 8.17 / 07:20 05:34:16