Ironman South Africa (2008)
Successfully added (#486) Mark BAINBRIGGE to My Rivals
Ria VAN SCHALKWYK (#1213)
Finished
GUN TIME:
14:44:15
Place
1278
OF
1404
Female
179
OF
218
40-44
38
OF
46
Swim 01:29:44 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:02 | 00:43:02 | 1310 | 187 | 37 | 2.64 / 22:39 | 07:43:02 |
| Swim | 00:46:40 | 01:29:44 | 1284 | 183 | 37 | 2.54 / 23:36 | 08:29:44 |
T1 00:16:16 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:16 | 01:46:02 | 1388 | 206 | 43 | - / - | 08:46:02 |
Cycle 07:37:47 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:04:58 | 02:51:01 | 1387 | 211 | 45 | 22.16 / 02:42 | 09:51:01 |
| Cycle 60k | 01:28:06 | 04:19:09 | 1407 | 217 | 46 | 23.51 / 02:33 | 11:19:09 |
| Cycle 94k | 01:01:58 | 05:21:09 | 1304 | 175 | 36 | 23.43 / 02:33 | 12:21:09 |
| Cycle 120k | 01:24:40 | 06:45:50 | 1327 | 180 | 38 | 24.01 / 02:29 | 13:45:50 |
| Cycle 154k | 01:03:54 | 07:49:46 | 1304 | 189 | 40 | 23.75 / 02:31 | 14:49:46 |
| Cycle 179.8k | 01:33:08 | 09:22:55 | 1374 | 202 | 43 | 23.61 / 02:32 | 16:22:55 |
| Cycle | 00:00:54 | 09:23:50 | 1385 | 206 | 43 | 23.59 / 02:32 | 16:23:50 |
T2 00:10:35 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:35 | 09:34:26 | 1244 | 192 | 40 | - / - | 16:34:26 |
Run 05:09:46 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:48 | 10:01:16 | 1184 | 170 | 34 | 8.95 / 06:42 | 17:01:16 |
| Run 6k | 00:12:41 | 10:13:59 | 1122 | 162 | 33 | 9.1 / 06:35 | 17:13:59 |
| Run 12k | 00:43:06 | 10:57:07 | 909 | 137 | 31 | 8.71 / 06:53 | 17:57:07 |
| Run 14k | 00:13:04 | 11:10:12 | 932 | 141 | 31 | 8.77 / 06:50 | 18:10:12 |
| Run 18k | 00:29:37 | 11:39:51 | 922 | 149 | 32 | 8.61 / 06:57 | 18:39:51 |
| Run 20k | 00:13:52 | 11:53:45 | 979 | 148 | 31 | 8.61 / 06:57 | 18:53:45 |
| Run 26k | 00:46:18 | 12:40:04 | 797 | 127 | 31 | 8.4 / 07:08 | 19:40:04 |
| Run 28k | 00:14:02 | 12:54:08 | 846 | 130 | 32 | 8.41 / 07:07 | 19:54:08 |
| Run 32k | 00:31:49 | 13:25:59 | 934 | 139 | 34 | 8.29 / 07:14 | 20:25:59 |
| Run 34k | 00:14:11 | 13:40:12 | 904 | 134 | 30 | 8.3 / 07:13 | 20:40:12 |
| Run 40k | 00:48:56 | 14:29:10 | 890 | 135 | 33 | 8.14 / 07:22 | 21:29:10 |
| Run 42k | 00:13:42 | 14:42:53 | 925 | 142 | 35 | 8.17 / 07:20 | 21:42:53 |
| Run | 00:01:19 | 14:44:14 | 912 | 134 | 31 | 8.17 / 07:20 | 21:44:14 |
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