13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard john BETTS (#1216)
Finished
GUN TIME:  12:03:42
Place
597  OF 1404
Male
533  OF 1186
40-44
91  OF 214

Swim 01:14:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:00 00:36:00 768 693 111 3.16 / 18:56 07:36:00
Swim 00:38:37 01:14:38 773 691 111 3.05 / 19:38 08:14:38

T1 00:09:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:28 01:24:07 1041 910 161 - / - 08:24:07

Cycle 06:05:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:51:18 02:15:27 854 783 142 28.06 / 02:08 09:15:27
Cycle 60k 01:04:32 03:20:01 697 648 115 31.06 / 01:55 10:20:01
Cycle 94k 00:53:18 04:13:20 874 793 144 29.78 / 02:00 11:13:20
Cycle 120k 01:09:56 05:23:18 775 706 134 30.1 / 01:59 12:23:18
Cycle 154k 00:53:50 06:17:10 768 691 136 29.48 / 02:02 13:17:10
Cycle 179.8k 01:11:49 07:29:01 650 600 108 29.56 / 02:01 14:29:01
Cycle 00:00:38 07:29:40 742 681 125 29.54 / 02:01 14:29:40

T2 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 07:34:34 510 436 72 - / - 14:34:34

Run 04:29:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:49 07:55:25 451 406 65 11.52 / 05:12 14:55:25
Run 6k 00:10:24 08:05:50 511 453 82 11.51 / 05:12 15:05:50
Run 12k 00:37:44 08:43:36 534 467 81 10.43 / 05:45 15:43:36
Run 14k 00:11:51 08:55:29 623 532 85 10.38 / 05:46 15:55:29
Run 18k 00:25:50 09:21:20 544 468 83 10.11 / 05:55 16:21:20
Run 20k 00:12:04 09:33:26 568 490 89 10.09 / 05:56 16:33:26
Run 26k 00:39:54 10:13:21 353 297 53 9.82 / 06:06 17:13:21
Run 28k 00:12:41 10:26:03 538 463 78 9.79 / 06:07 17:26:03
Run 32k 00:27:03 10:53:08 470 394 65 9.67 / 06:12 17:53:08
Run 34k 00:12:24 11:05:33 513 436 74 9.67 / 06:12 18:05:33
Run 40k 00:44:17 11:49:52 630 539 93 9.4 / 06:22 18:49:52
Run 42k 00:12:38 12:02:31 713 608 106 9.4 / 06:22 19:02:31
Run 00:01:09 12:03:41 493 421 73 9.4 / 06:22 19:03:41