13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Brand DU PLESSIS (#122)
Finished
GUN TIME:  09:44:49
Place
41  OF 1404
Male
38  OF 1186
25-29
4  OF 125

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:48 00:34:48 612 560 78 3.27 / 18:19 14:24:50
Swim 00:36:07 01:10:56 573 523 74 3.21 / 18:40 16:00:58

T1 00:03:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:34 01:14:32 129 116 16 - / - 23:14:34

Cycle 04:54:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:39:43 01:54:16 14 14 1 36.25 / 01:39 08:14:18
Cycle 60k 00:54:04 02:48:22 29 29 2 38.37 / 01:33 04:21:44
Cycle 94k 00:41:14 03:29:37 17 17 2 37.31 / 01:36 03:46:19
Cycle 120k 00:56:23 04:26:02 33 33 3 37.6 / 01:35 15:09:24
Cycle 154k 00:43:55 05:09:58 37 36 3 36.7 / 01:38 03:00:00
Cycle 179.8k 00:59:03 06:09:02 46 44 4 36.63 / 01:38 02:45:44
Cycle 00:00:23 06:09:26 25 25 2 36.62 / 01:38 09:09:28

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:11 06:11:39 37 32 4 - / - 04:11:41

Run 03:33:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:15:16 06:26:56 2 2 1 15.71 / 03:49 21:10:18
Run 6k 00:07:24 06:34:22 4 4 1 15.85 / 03:46 01:47:44
Run 12k 00:26:52 07:01:15 10 10 1 14.51 / 04:07 07:14:37
Run 14k 00:08:12 07:09:28 13 11 2 14.52 / 04:07 11:12:50
Run 18k 00:17:44 07:27:14 12 11 1 14.29 / 04:11 20:37:16
Run 20k 00:08:30 07:35:45 15 14 1 14.26 / 04:12 15:32:27
Run 26k 00:32:56 08:08:43 59 51 5 13.32 / 04:30 07:35:25
Run 28k 00:09:44 08:18:29 44 41 5 13.24 / 04:31 15:01:51
Run 32k 00:24:19 08:42:49 212 177 15 12.7 / 04:43 00:39:31
Run 34k 00:10:23 08:53:14 96 84 6 12.62 / 04:45 10:36:36
Run 40k 00:41:04 09:34:19 425 362 40 11.84 / 05:03 23:04:21
Run 42k 00:09:33 09:43:54 96 86 13 11.87 / 05:03 16:30:36
Run 00:00:52 09:44:48 49 47 5 11.87 / 05:03 02:34:50