Ironman South Africa (2008)
Brand DU PLESSIS (#122)
Finished
GUN TIME:
09:44:49
Place
41
OF
1404
Male
38
OF
1186
25-29
4
OF
125
Swim 01:10:56 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:48 | 00:34:48 | 612 | 560 | 78 | 3.27 / 18:19 | 07:34:48 |
| Swim | 00:36:07 | 01:10:56 | 573 | 523 | 74 | 3.21 / 18:40 | 08:10:56 |
T1 00:03:34 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 01:14:32 | 129 | 116 | 16 | - / - | 08:14:32 |
Cycle 04:54:53 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:39:43 | 01:54:16 | 14 | 14 | 1 | 36.25 / 01:39 | 08:54:16 |
| Cycle 60k | 00:54:04 | 02:48:22 | 29 | 29 | 2 | 38.37 / 01:33 | 09:48:22 |
| Cycle 94k | 00:41:14 | 03:29:37 | 17 | 17 | 2 | 37.31 / 01:36 | 10:29:37 |
| Cycle 120k | 00:56:23 | 04:26:02 | 33 | 33 | 3 | 37.6 / 01:35 | 11:26:02 |
| Cycle 154k | 00:43:55 | 05:09:58 | 37 | 36 | 3 | 36.7 / 01:38 | 12:09:58 |
| Cycle 179.8k | 00:59:03 | 06:09:02 | 46 | 44 | 4 | 36.63 / 01:38 | 13:09:02 |
| Cycle | 00:00:23 | 06:09:26 | 25 | 25 | 2 | 36.62 / 01:38 | 13:09:26 |
T2 00:02:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 06:11:39 | 37 | 32 | 4 | - / - | 13:11:39 |
Run 03:33:08 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:15:16 | 06:26:56 | 2 | 2 | 1 | 15.71 / 03:49 | 13:26:56 |
| Run 6k | 00:07:24 | 06:34:22 | 4 | 4 | 1 | 15.85 / 03:46 | 13:34:22 |
| Run 12k | 00:26:52 | 07:01:15 | 10 | 10 | 1 | 14.51 / 04:07 | 14:01:15 |
| Run 14k | 00:08:12 | 07:09:28 | 13 | 11 | 2 | 14.52 / 04:07 | 14:09:28 |
| Run 18k | 00:17:44 | 07:27:14 | 12 | 11 | 1 | 14.29 / 04:11 | 14:27:14 |
| Run 20k | 00:08:30 | 07:35:45 | 15 | 14 | 1 | 14.26 / 04:12 | 14:35:45 |
| Run 26k | 00:32:56 | 08:08:43 | 59 | 51 | 5 | 13.32 / 04:30 | 15:08:43 |
| Run 28k | 00:09:44 | 08:18:29 | 44 | 41 | 5 | 13.24 / 04:31 | 15:18:29 |
| Run 32k | 00:24:19 | 08:42:49 | 212 | 177 | 15 | 12.7 / 04:43 | 15:42:49 |
| Run 34k | 00:10:23 | 08:53:14 | 96 | 84 | 6 | 12.62 / 04:45 | 15:53:14 |
| Run 40k | 00:41:04 | 09:34:19 | 425 | 362 | 40 | 11.84 / 05:03 | 16:34:19 |
| Run 42k | 00:09:33 | 09:43:54 | 96 | 86 | 13 | 11.87 / 05:03 | 16:43:54 |
| Run | 00:00:52 | 09:44:48 | 49 | 47 | 5 | 11.87 / 05:03 | 16:44:48 |
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