13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sharon LINES (#1229)
Finished
GUN TIME:  15:24:15
Place
1356  OF 1404
Female
203  OF 218
40-44
43  OF 46

Swim 01:27:17 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 1258 176 35 2.69 / 22:14 07:42:15
Swim 00:45:00 01:27:17 1239 171 35 2.61 / 22:58 08:27:17

T1 00:09:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:52 01:37:10 1089 142 29 - / - 08:37:10

Cycle 07:46:32 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:03:28 02:40:40 1371 201 43 22.68 / 02:38 09:40:40
Cycle 60k 01:21:44 04:02:26 1386 210 44 24.78 / 02:25 11:02:26
Cycle 94k 01:05:06 05:07:33 1360 197 43 23.95 / 02:30 12:07:33
Cycle 120k 01:27:36 06:35:10 1364 198 40 24.16 / 02:28 13:35:10
Cycle 154k 01:08:38 07:43:50 1386 212 46 23.56 / 02:32 14:43:50
Cycle 179.8k 01:38:57 09:22:49 1399 213 45 23.16 / 02:35 16:22:49
Cycle 00:00:53 09:23:44 1401 212 46 23.14 / 02:35 16:23:44

T2 00:11:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:45 09:35:30 1290 200 41 - / - 16:35:30

Run 05:48:43 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:59 10:05:30 1312 195 40 8 / 07:29 17:05:30
Run 6k 00:14:18 10:19:50 1298 193 40 8.12 / 07:23 17:19:50
Run 12k 00:47:46 11:07:37 1145 179 41 7.81 / 07:40 18:07:37
Run 14k 00:14:44 11:22:23 1215 194 41 7.86 / 07:37 18:22:23
Run 18k 00:31:03 11:53:27 1038 171 39 7.83 / 07:39 18:53:27
Run 20k 00:16:36 12:10:04 1306 204 44 7.76 / 07:43 19:10:04
Run 26k 00:54:26 13:04:32 1190 184 42 7.46 / 08:02 20:04:32
Run 28k 00:16:33 13:21:06 1200 197 42 7.44 / 08:03 20:21:06
Run 32k 00:34:09 13:55:17 1099 170 38 7.39 / 08:07 20:55:17
Run 34k 00:16:43 14:12:02 1223 185 40 7.37 / 08:07 21:12:02
Run 40k 00:56:25 15:08:29 1182 178 41 7.2 / 08:19 22:08:29
Run 42k 00:14:24 15:22:54 1034 160 38 7.25 / 08:16 22:22:54
Run 00:01:18 15:24:14 1201 187 39 7.26 / 08:15 22:24:14