Ironman South Africa (2008)
Stefan KRAUSKOPF (#1235)
Finished
GUN TIME:
11:52:35
Place
530
OF
1404
Male
472
OF
1186
40-44
79
OF
214
Swim 01:20:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:07 | 00:40:07 | 1148 | 1000 | 172 | 2.84 / 21:07 | 07:40:07 |
| Swim | 00:40:48 | 01:20:57 | 1063 | 933 | 157 | 2.81 / 21:18 | 08:20:57 |
T1 00:11:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:40 | 01:32:38 | 1242 | 1075 | 200 | - / - | 08:32:38 |
Cycle 05:58:34 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:51:06 | 02:23:46 | 842 | 772 | 139 | 28.17 / 02:07 | 09:23:46 |
| Cycle 60k | 01:02:35 | 03:26:23 | 507 | 477 | 78 | 31.65 / 01:53 | 10:26:23 |
| Cycle 94k | 00:51:13 | 04:17:37 | 670 | 621 | 109 | 30.55 / 01:57 | 11:17:37 |
| Cycle 120k | 01:06:43 | 05:24:22 | 542 | 510 | 93 | 31.07 / 01:55 | 12:24:22 |
| Cycle 154k | 00:52:50 | 06:17:14 | 672 | 613 | 118 | 30.36 / 01:58 | 13:17:14 |
| Cycle 179.8k | 01:13:25 | 07:30:41 | 760 | 688 | 126 | 30.13 / 01:59 | 14:30:41 |
| Cycle | 00:00:32 | 07:31:14 | 646 | 602 | 104 | 30.11 / 01:59 | 14:31:14 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 07:36:57 | 645 | 554 | 96 | - / - | 14:36:57 |
Run 04:15:36 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:57 | 07:59:56 | 762 | 672 | 116 | 10.45 / 05:44 | 14:59:56 |
| Run 6k | 00:10:48 | 08:10:46 | 650 | 572 | 101 | 10.65 / 05:37 | 15:10:46 |
| Run 12k | 00:37:36 | 08:48:23 | 519 | 453 | 78 | 10.08 / 05:57 | 15:48:23 |
| Run 14k | 00:11:05 | 08:59:29 | 429 | 371 | 60 | 10.17 / 05:53 | 15:59:29 |
| Run 18k | 00:23:31 | 09:23:01 | 301 | 260 | 41 | 10.18 / 05:53 | 16:23:01 |
| Run 20k | 00:11:21 | 09:34:24 | 403 | 347 | 57 | 10.21 / 05:52 | 16:34:24 |
| Run 26k | 00:39:37 | 10:14:02 | 342 | 288 | 49 | 9.93 / 06:02 | 17:14:02 |
| Run 28k | 00:11:22 | 10:25:26 | 255 | 222 | 32 | 9.97 / 06:00 | 17:25:26 |
| Run 32k | 00:24:51 | 10:50:18 | 255 | 216 | 32 | 9.93 / 06:02 | 17:50:18 |
| Run 34k | 00:11:52 | 11:02:12 | 390 | 333 | 56 | 9.94 / 06:02 | 18:02:12 |
| Run 40k | 00:39:35 | 11:41:49 | 346 | 291 | 44 | 9.8 / 06:07 | 18:41:49 |
| Run 42k | 00:09:50 | 11:51:40 | 140 | 124 | 13 | 9.89 / 06:03 | 18:51:40 |
| Run | 00:00:53 | 11:52:34 | 340 | 294 | 48 | 9.9 / 06:03 | 18:52:34 |
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