13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stefan KRAUSKOPF (#1235)
Finished
GUN TIME:  11:52:35
Place
530  OF 1404
Male
472  OF 1186
40-44
79  OF 214

Swim 01:20:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 1148 1000 172 2.84 / 21:07 07:40:07
Swim 00:40:48 01:20:57 1063 933 157 2.81 / 21:18 08:20:57

T1 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:40 01:32:38 1242 1075 200 - / - 08:32:38

Cycle 05:58:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:51:06 02:23:46 842 772 139 28.17 / 02:07 09:23:46
Cycle 60k 01:02:35 03:26:23 507 477 78 31.65 / 01:53 10:26:23
Cycle 94k 00:51:13 04:17:37 670 621 109 30.55 / 01:57 11:17:37
Cycle 120k 01:06:43 05:24:22 542 510 93 31.07 / 01:55 12:24:22
Cycle 154k 00:52:50 06:17:14 672 613 118 30.36 / 01:58 13:17:14
Cycle 179.8k 01:13:25 07:30:41 760 688 126 30.13 / 01:59 14:30:41
Cycle 00:00:32 07:31:14 646 602 104 30.11 / 01:59 14:31:14

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 07:36:57 645 554 96 - / - 14:36:57

Run 04:15:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:57 07:59:56 762 672 116 10.45 / 05:44 14:59:56
Run 6k 00:10:48 08:10:46 650 572 101 10.65 / 05:37 15:10:46
Run 12k 00:37:36 08:48:23 519 453 78 10.08 / 05:57 15:48:23
Run 14k 00:11:05 08:59:29 429 371 60 10.17 / 05:53 15:59:29
Run 18k 00:23:31 09:23:01 301 260 41 10.18 / 05:53 16:23:01
Run 20k 00:11:21 09:34:24 403 347 57 10.21 / 05:52 16:34:24
Run 26k 00:39:37 10:14:02 342 288 49 9.93 / 06:02 17:14:02
Run 28k 00:11:22 10:25:26 255 222 32 9.97 / 06:00 17:25:26
Run 32k 00:24:51 10:50:18 255 216 32 9.93 / 06:02 17:50:18
Run 34k 00:11:52 11:02:12 390 333 56 9.94 / 06:02 18:02:12
Run 40k 00:39:35 11:41:49 346 291 44 9.8 / 06:07 18:41:49
Run 42k 00:09:50 11:51:40 140 124 13 9.89 / 06:03 18:51:40
Run 00:00:53 11:52:34 340 294 48 9.9 / 06:03 18:52:34