Ironman South Africa (2008)
William MASON (#1259)
Finished
GUN TIME:
16:23:44
Place
1392
OF
1404
Male
1179
OF
1186
40-44
214
OF
214
Swim 01:50:30 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:17 | 00:50:17 | 1396 | 1185 | 214 | 2.26 / 26:28 | 07:50:17 |
| Swim | 01:00:11 | 01:50:30 | 1406 | 1190 | 215 | 2.06 / 29:04 | 08:50:30 |
T1 00:09:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 02:00:29 | 1103 | 960 | 173 | - / - | 09:00:29 |
Cycle 07:49:01 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:09:08 | 03:09:38 | 1406 | 1189 | 217 | 20.82 / 02:52 | 10:09:38 |
| Cycle 60k | 01:20:18 | 04:29:58 | 1374 | 1171 | 213 | 24.08 / 02:29 | 11:29:58 |
| Cycle 94k | 01:02:43 | 05:32:42 | 1319 | 1139 | 209 | 23.75 / 02:31 | 12:32:42 |
| Cycle 120k | 01:25:37 | 06:58:21 | 1342 | 1156 | 213 | 24.17 / 02:28 | 13:58:21 |
| Cycle 154k | 01:14:17 | 08:12:40 | 1404 | 1188 | 217 | 23.21 / 02:35 | 15:12:40 |
| Cycle 179.8k | 01:36:09 | 09:48:50 | 1388 | 1178 | 217 | 23.03 / 02:36 | 16:48:50 |
| Cycle | 00:00:40 | 09:49:31 | 1404 | 1190 | 217 | 23.02 / 02:36 | 16:49:31 |
T2 00:10:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:36 | 10:00:08 | 1246 | 1054 | 199 | - / - | 17:00:08 |
Run 06:23:33 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:37:08 | 10:37:18 | 1405 | 1188 | 215 | 6.46 / 09:17 | 17:37:18 |
| Run 6k | 00:16:39 | 10:53:59 | 1389 | 1175 | 212 | 6.68 / 08:58 | 17:53:59 |
| Run 12k | 00:56:01 | 11:50:01 | 1359 | 1149 | 208 | 6.55 / 09:09 | 18:50:01 |
| Run 14k | 00:15:10 | 12:05:13 | 1257 | 1056 | 191 | 6.71 / 08:56 | 19:05:13 |
| Run 18k | 00:37:00 | 12:42:15 | 1337 | 1124 | 206 | 6.66 / 09:00 | 19:42:15 |
| Run 20k | 00:16:44 | 12:59:00 | 1310 | 1106 | 200 | 6.7 / 08:56 | 19:59:00 |
| Run 26k | 00:56:50 | 13:55:52 | 1267 | 1070 | 197 | 6.61 / 09:03 | 20:55:52 |
| Run 28k | 00:16:55 | 14:12:49 | 1236 | 1035 | 193 | 6.64 / 09:01 | 21:12:49 |
| Run 32k | 00:36:53 | 14:49:43 | 1241 | 1046 | 191 | 6.63 / 09:02 | 21:49:43 |
| Run 34k | 00:19:17 | 15:09:02 | 1345 | 1139 | 205 | 6.6 / 09:05 | 22:09:02 |
| Run 40k | 00:56:56 | 16:06:00 | 1198 | 1017 | 184 | 6.56 / 09:08 | 23:06:00 |
| Run | 16:23:43 | 16:23:43 | 1337 | 1132 | 208 | 6.6 / 09:05 | 23:23:43 |
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