Ironman South Africa (2008)
Yanko MORALES (#1265)
Finished
GUN TIME:
11:50:54
Place
512
OF
1404
Male
457
OF
1186
40-44
74
OF
214
Swim 01:07:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:47 | 00:32:47 | 408 | 373 | 59 | 3.47 / 17:15 | 07:32:47 |
| Swim | 00:34:58 | 01:07:46 | 398 | 361 | 57 | 3.36 / 17:50 | 08:07:46 |
T1 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 01:13:39 | 498 | 440 | 72 | - / - | 08:13:39 |
Cycle 05:47:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:54 | 02:00:34 | 374 | 355 | 59 | 30.69 / 01:57 | 09:00:34 |
| Cycle 60k | 01:01:05 | 03:01:41 | 372 | 350 | 56 | 33.32 / 01:48 | 10:01:41 |
| Cycle 94k | 00:47:24 | 03:49:06 | 305 | 285 | 51 | 32.42 / 01:51 | 10:49:06 |
| Cycle 120k | 01:04:48 | 04:53:56 | 401 | 376 | 69 | 32.68 / 01:50 | 11:53:56 |
| Cycle 154k | 00:53:05 | 05:47:02 | 688 | 627 | 120 | 31.6 / 01:53 | 12:47:02 |
| Cycle 179.8k | 01:13:41 | 07:00:45 | 772 | 696 | 128 | 31.08 / 01:55 | 14:00:45 |
| Cycle | 00:00:40 | 07:01:26 | 481 | 449 | 83 | 31.05 / 01:55 | 14:01:26 |
T2 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:02 | 07:07:29 | 705 | 604 | 107 | - / - | 14:07:29 |
Run 04:43:22 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:19 | 07:28:49 | 509 | 458 | 74 | 11.25 / 05:19 | 14:28:49 |
| Run 6k | 00:09:56 | 07:38:47 | 372 | 335 | 60 | 11.5 / 05:12 | 14:38:47 |
| Run 12k | 00:39:29 | 08:18:17 | 672 | 582 | 99 | 10.17 / 05:53 | 15:18:17 |
| Run 14k | 00:11:37 | 08:29:56 | 561 | 482 | 82 | 10.19 / 05:53 | 15:29:56 |
| Run 18k | 00:25:35 | 08:55:33 | 520 | 446 | 79 | 9.99 / 06:00 | 15:55:33 |
| Run 20k | 00:12:04 | 09:07:38 | 564 | 487 | 88 | 9.98 / 06:00 | 16:07:38 |
| Run 26k | 00:46:40 | 09:54:19 | 816 | 687 | 120 | 9.35 / 06:24 | 16:54:19 |
| Run 28k | 00:14:32 | 10:08:52 | 946 | 803 | 154 | 9.26 / 06:28 | 17:08:52 |
| Run 32k | 00:24:48 | 10:33:43 | 246 | 207 | 31 | 9.31 / 06:26 | 17:33:43 |
| Run 34k | 00:11:31 | 10:45:14 | 303 | 259 | 43 | 9.36 / 06:24 | 17:45:14 |
| Run 40k | 00:50:27 | 11:35:42 | 972 | 827 | 149 | 8.94 / 06:42 | 18:35:42 |
| Run 42k | 00:13:43 | 11:49:27 | 927 | 785 | 139 | 8.93 / 06:42 | 18:49:27 |
| Run | 00:01:25 | 11:50:53 | 637 | 544 | 92 | 8.93 / 06:42 | 18:50:53 |
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