13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Alta DU TOIT (#1280)
Finished
GUN TIME:  12:58:56
Place
909  OF 1404
Female
112  OF 218
45-49
12  OF 26

Swim 01:23:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:25 00:40:25 1170 152 16 2.82 / 21:16 07:40:25
Swim 00:43:14 01:23:41 1155 148 14 2.72 / 22:01 08:23:41

T1 00:11:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:07 01:34:49 1205 160 19 - / - 08:34:49

Cycle 06:35:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:57:43 02:32:34 1257 152 18 24.94 / 02:24 09:32:34
Cycle 60k 01:13:23 03:45:59 1223 137 13 27.45 / 02:11 10:45:59
Cycle 94k 00:53:36 04:39:36 902 87 7 27.27 / 02:11 11:39:36
Cycle 120k 01:14:52 05:54:29 1076 118 11 27.72 / 02:09 12:54:29
Cycle 154k 00:54:14 06:48:45 801 84 8 27.52 / 02:10 13:48:45
Cycle 179.8k 01:20:33 08:09:19 1112 133 12 27.34 / 02:11 15:09:19
Cycle 00:00:35 08:09:56 1096 118 12 27.33 / 02:11 15:09:56

T2 00:04:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:22 08:14:19 386 55 4 - / - 15:14:19

Run 04:44:34 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:23:19 08:37:40 817 99 10 10.28 / 05:49 15:37:40
Run 6k 00:11:07 08:48:48 752 94 9 10.44 / 05:44 15:48:48
Run 12k 00:39:17 09:28:07 660 89 8 9.75 / 06:08 16:28:07
Run 14k 00:12:39 09:40:48 819 122 13 9.71 / 06:10 16:40:48
Run 18k 00:26:11 10:07:01 578 86 8 9.58 / 06:15 17:07:01
Run 20k 00:13:08 10:20:10 825 118 12 9.53 / 06:17 17:20:10
Run 26k 00:45:22 11:05:34 738 119 12 9.11 / 06:35 18:05:34
Run 28k 00:13:52 11:19:27 810 124 14 9.07 / 06:36 18:19:27
Run 32k 00:27:36 11:47:05 520 82 7 9.02 / 06:38 18:47:05
Run 34k 00:14:22 12:01:28 931 141 15 8.98 / 06:40 19:01:28
Run 40k 00:44:40 12:46:10 656 98 9 8.82 / 06:47 19:46:10
Run 42k 00:11:42 12:57:53 517 78 5 8.88 / 06:45 19:57:53
Run 00:01:00 12:58:55 655 96 10 8.89 / 06:44 19:58:55