13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Andre STEENKAMP (#1283)
Finished
GUN TIME:  12:11:22
Place
626  OF 1404
Male
560  OF 1186
45-49
49  OF 151

Swim 01:25:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:10 00:41:10 1209 1046 128 2.76 / 21:40 07:41:10
Swim 00:44:36 01:25:48 1209 1047 124 2.65 / 22:34 08:25:48

T1 00:08:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:10 01:33:59 869 764 77 - / - 08:33:59

Cycle 05:53:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:44:24 02:18:25 144 137 8 32.42 / 01:51 09:18:25
Cycle 60k 01:00:15 03:18:40 304 288 20 34.39 / 01:44 10:18:40
Cycle 94k 00:52:29 04:11:10 796 729 69 32.06 / 01:52 11:11:10
Cycle 120k 01:08:44 05:19:56 690 638 63 31.86 / 01:52 12:19:56
Cycle 154k 00:53:57 06:13:54 776 699 71 30.86 / 01:56 13:13:54
Cycle 179.8k 01:12:52 07:26:47 728 662 62 30.57 / 01:57 14:26:47
Cycle 00:00:43 07:27:32 566 527 48 30.54 / 01:57 14:27:32

T2 00:10:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:22 07:37:56 1229 1043 117 - / - 14:37:56

Run 04:33:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:16 08:01:14 811 713 70 10.3 / 05:49 15:01:14
Run 6k 00:11:48 08:13:03 940 821 84 10.25 / 05:51 15:13:03
Run 12k 00:42:30 08:55:35 873 749 79 9.27 / 06:28 15:55:35
Run 14k 00:12:08 09:07:44 698 599 58 9.35 / 06:24 16:07:44
Run 18k 00:26:16 09:34:02 585 498 44 9.3 / 06:26 16:34:02
Run 20k 00:12:16 09:46:20 613 528 44 9.34 / 06:25 16:46:20
Run 26k 00:40:26 10:26:48 398 335 28 9.23 / 06:29 17:26:48
Run 28k 00:11:48 10:38:37 321 274 23 9.29 / 06:27 17:38:37
Run 32k 00:26:18 11:04:56 389 325 23 9.27 / 06:28 18:04:56
Run 34k 00:12:15 11:17:12 479 410 36 9.3 / 06:26 18:17:12
Run 40k 00:41:53 11:59:06 483 414 34 9.19 / 06:31 18:59:06
Run 42k 00:11:18 12:10:26 427 369 28 9.24 / 06:29 19:10:26
Run 00:00:54 12:11:21 536 459 43 9.26 / 06:28 19:11:21