13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Avril BARKHUYSEN (#1294)
Finished
GUN TIME:  12:54:27
Place
878  OF 1404
Male
771  OF 1186
45-49
78  OF 151

Swim 01:28:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:55 00:41:55 1241 1072 130 2.71 / 22:03 07:41:55
Swim 00:46:18 01:28:14 1256 1081 129 2.58 / 23:13 08:28:14

T1 00:05:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 01:33:49 439 385 31 - / - 08:33:49

Cycle 06:01:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:48:52 02:22:42 594 555 53 29.46 / 02:02 09:22:42
Cycle 60k 01:03:22 03:26:06 571 534 49 32.06 / 01:52 10:26:06
Cycle 94k 00:50:37 04:16:44 600 558 48 30.93 / 01:56 11:16:44
Cycle 120k 01:07:54 05:24:40 639 596 55 31.19 / 01:55 12:24:40
Cycle 154k 00:53:05 06:17:46 687 626 59 30.42 / 01:58 13:17:46
Cycle 179.8k 01:16:23 07:34:11 921 824 84 29.93 / 02:00 14:34:11
Cycle 00:00:47 07:35:00 686 635 61 29.9 / 02:00 14:35:00

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 07:41:52 837 715 70 - / - 14:41:52

Run 05:12:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:33 08:01:27 237 220 15 12.27 / 04:53 15:01:27
Run 6k 00:08:34 08:10:03 67 64 3 12.78 / 04:41 15:10:03
Run 12k 00:34:27 08:44:31 264 237 23 11.49 / 05:13 15:44:31
Run 14k 00:11:18 08:55:50 484 415 36 11.35 / 05:16 15:55:50
Run 18k 00:38:51 09:34:42 1376 1159 145 9.57 / 06:16 16:34:42
Run 20k 00:14:30 09:49:14 1071 908 95 9.42 / 06:22 16:49:14
Run 26k 00:56:00 10:45:16 1242 1049 131 8.5 / 07:03 17:45:16
Run 28k 00:17:06 11:02:23 1251 1048 129 8.37 / 07:09 18:02:23
Run 32k 00:40:10 11:42:34 1327 1119 138 7.97 / 07:31 18:42:34
Run 34k 00:14:14 11:56:50 910 774 81 8 / 07:29 18:56:50
Run 40k 00:46:51 12:43:42 794 676 67 7.95 / 07:32 19:43:42
Run 42k 00:09:37 12:53:21 106 95 7 8.09 / 07:24 19:53:21
Run 00:01:03 12:54:26 940 800 83 8.1 / 07:24 19:54:26