13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Biggles VAN DER WALT (#1301)
Finished
GUN TIME:  12:03:06
Place
595  OF 1404
Male
531  OF 1186
45-49
46  OF 151

Swim 01:11:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:34 00:34:34 586 535 47 3.29 / 18:11 07:34:34
Swim 00:36:36 01:11:12 587 536 47 3.2 / 18:44 08:11:12

T1 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 01:17:39 595 524 54 - / - 08:17:39

Cycle 05:40:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:45:15 02:02:56 195 185 12 31.81 / 01:53 09:02:56
Cycle 60k 00:59:52 03:02:50 267 255 16 34.23 / 01:45 10:02:50
Cycle 94k 00:48:05 03:50:57 355 334 25 32.88 / 01:49 10:50:57
Cycle 120k 01:05:21 04:56:19 448 419 36 32.92 / 01:49 11:56:19
Cycle 154k 00:52:51 05:49:12 674 615 56 31.81 / 01:53 12:49:12
Cycle 179.8k 01:07:54 06:57:08 378 349 30 31.78 / 01:53 13:57:08
Cycle 00:00:40 06:57:49 368 343 25 31.75 / 01:53 13:57:49

T2 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 07:05:13 920 787 76 - / - 14:05:13

Run 04:57:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:40 07:29:54 991 865 93 9.72 / 06:10 14:29:54
Run 6k 00:10:35 07:40:30 572 505 44 10.2 / 05:52 14:40:30
Run 12k 00:37:16 08:17:48 482 419 39 9.92 / 06:02 15:17:48
Run 14k 00:13:07 08:30:56 946 801 87 9.8 / 06:07 15:30:56
Run 18k 00:28:03 08:59:01 759 644 65 9.49 / 06:19 15:59:01
Run 20k 00:12:50 09:11:53 748 643 61 9.47 / 06:19 16:11:53
Run 26k 00:47:57 09:59:51 878 744 82 8.93 / 06:42 16:59:51
Run 28k 00:14:03 10:13:55 849 719 79 8.9 / 06:44 17:13:55
Run 32k 00:31:50 10:45:47 937 797 84 8.7 / 06:53 17:45:47
Run 34k 00:14:25 11:00:14 936 794 86 8.68 / 06:54 18:00:14
Run 40k 00:47:21 11:47:36 813 693 70 8.49 / 07:03 18:47:36
Run 42k 00:13:57 12:01:34 968 816 83 8.5 / 07:03 19:01:34
Run 00:01:29 12:03:05 802 683 70 8.5 / 07:03 19:03:05