13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Bruce DYKE (#1308)
Finished
GUN TIME:  13:17:48
Place
995  OF 1404
Male
870  OF 1186
45-49
92  OF 151

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 535 489 38 3.33 / 18:00 07:34:12
Swim 00:37:03 01:11:17 596 544 50 3.19 / 18:45 08:11:17

T1 00:09:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:54 01:21:12 1092 950 108 - / - 08:21:12

Cycle 06:08:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:51:42 02:12:56 892 817 84 27.84 / 02:09 09:12:56
Cycle 60k 01:07:11 03:20:08 904 826 87 30.27 / 01:58 10:20:08
Cycle 94k 00:54:09 04:14:19 961 863 92 29.11 / 02:03 11:14:19
Cycle 120k 01:08:45 05:23:05 691 639 64 29.76 / 02:00 12:23:05
Cycle 154k 00:52:13 06:15:20 608 558 50 29.37 / 02:02 13:15:20
Cycle 179.8k 01:13:19 07:28:40 755 683 65 29.35 / 02:02 14:28:40
Cycle 00:00:35 07:29:17 778 706 70 29.34 / 02:02 14:29:17

T2 00:10:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:29 07:39:48 1237 1050 120 - / - 14:39:48

Run 05:37:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:08 08:05:58 1132 976 110 9.17 / 06:32 15:05:58
Run 6k 00:12:37 08:18:37 1107 949 110 9.27 / 06:27 15:18:37
Run 12k 00:48:46 09:07:24 1188 1002 120 8.22 / 07:17 16:07:24
Run 14k 00:14:39 09:22:05 1205 1014 124 8.21 / 07:18 16:22:05
Run 18k 00:33:31 09:55:39 1215 1021 120 7.95 / 07:32 16:55:39
Run 20k 00:14:46 10:10:25 1123 948 103 7.96 / 07:31 17:10:25
Run 26k 00:52:39 11:03:06 1115 946 107 7.67 / 07:49 18:03:06
Run 28k 00:16:34 11:19:41 1203 1005 122 7.64 / 07:51 18:19:41
Run 32k 00:34:52 11:54:35 1143 965 117 7.53 / 07:57 18:54:35
Run 34k 00:14:39 12:09:15 971 823 93 7.57 / 07:55 19:09:15
Run 40k 00:53:29 13:02:45 1083 927 106 7.43 / 08:04 20:02:45
Run 42k 00:13:55 13:16:42 961 809 81 7.48 / 08:01 20:16:42
Run 00:01:03 13:17:47 1144 967 114 7.49 / 08:00 20:17:47