Ironman South Africa (2008)
Chris GEDYE (#1313)
Finished
GUN TIME:
11:27:21
Place
365
OF
1404
Male
330
OF
1186
45-49
27
OF
151
Swim 01:02:29 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:12 | 00:31:12 | 273 | 249 | 19 | 3.65 / 16:25 | 07:31:12 |
| Swim | 00:31:16 | 01:02:29 | 208 | 188 | 16 | 3.64 / 16:26 | 08:02:29 |
T1 00:05:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 01:07:53 | 398 | 350 | 22 | - / - | 08:07:53 |
Cycle 05:51:47 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:49:50 | 01:57:45 | 706 | 654 | 65 | 28.89 / 02:04 | 08:57:45 |
| Cycle 60k | 01:05:20 | 03:03:07 | 781 | 721 | 71 | 31.24 / 01:55 | 10:03:07 |
| Cycle 94k | 00:49:01 | 03:52:10 | 443 | 418 | 32 | 30.68 / 01:57 | 10:52:10 |
| Cycle 120k | 01:06:08 | 04:58:19 | 505 | 474 | 40 | 31.24 / 01:55 | 11:58:19 |
| Cycle 154k | 00:49:19 | 05:47:39 | 321 | 297 | 22 | 30.88 / 01:56 | 12:47:39 |
| Cycle 179.8k | 01:11:22 | 06:59:03 | 619 | 575 | 54 | 30.72 / 01:57 | 13:59:03 |
| Cycle | 00:00:37 | 06:59:42 | 541 | 504 | 44 | 30.7 / 01:57 | 13:59:42 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 07:03:16 | 234 | 202 | 10 | - / - | 14:03:16 |
Run 04:24:02 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:13 | 07:23:31 | 342 | 311 | 23 | 11.86 / 05:03 | 14:23:31 |
| Run 6k | 00:09:59 | 07:33:31 | 393 | 350 | 29 | 11.9 / 05:02 | 14:33:31 |
| Run 12k | 00:34:09 | 08:07:41 | 244 | 220 | 20 | 11.18 / 05:22 | 15:07:41 |
| Run 14k | 00:10:33 | 08:18:16 | 281 | 248 | 19 | 11.2 / 05:21 | 15:18:16 |
| Run 18k | 00:26:14 | 08:44:31 | 582 | 495 | 43 | 10.66 / 05:37 | 15:44:31 |
| Run 20k | 00:11:12 | 08:55:45 | 351 | 301 | 25 | 10.67 / 05:37 | 15:55:45 |
| Run 26k | 00:42:25 | 09:38:11 | 514 | 425 | 40 | 10.07 / 05:57 | 16:38:11 |
| Run 28k | 00:11:55 | 09:50:08 | 341 | 292 | 27 | 10.06 / 05:57 | 16:50:08 |
| Run 32k | 00:28:04 | 10:18:13 | 570 | 481 | 44 | 9.84 / 06:05 | 17:18:13 |
| Run 34k | 00:11:54 | 10:30:09 | 404 | 344 | 30 | 9.86 / 06:05 | 17:30:09 |
| Run 40k | 00:44:41 | 11:14:51 | 657 | 559 | 52 | 9.54 / 06:17 | 18:14:51 |
| Run 42k | 00:11:23 | 11:26:15 | 446 | 386 | 31 | 9.58 / 06:15 | 18:26:15 |
| Run | 00:01:03 | 11:27:20 | 438 | 371 | 31 | 9.58 / 06:15 | 18:27:20 |
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