13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Chris VAN NIEKERK (#1314)
Finished
GUN TIME:  14:01:00
Place
1186  OF 1404
Male
1027  OF 1186
45-49
117  OF 151

Swim 01:20:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:01 00:38:01 978 866 99 2.99 / 20:00 07:38:01
Swim 00:42:14 01:20:16 1036 910 109 2.84 / 21:07 08:20:16

T1 00:11:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:18 01:31:35 1221 1058 121 - / - 08:31:35

Cycle 06:28:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:49:39 02:21:16 688 638 63 29 / 02:04 09:21:16
Cycle 60k 01:07:58 03:29:15 965 876 96 30.6 / 01:57 10:29:15
Cycle 94k 00:54:14 04:23:31 969 871 94 29.31 / 02:02 11:23:31
Cycle 120k 01:15:45 05:39:18 1114 990 114 29.06 / 02:03 12:39:18
Cycle 154k 00:55:55 06:35:14 939 835 93 28.45 / 02:06 13:35:14
Cycle 179.8k 01:23:31 07:58:46 1199 1047 123 27.86 / 02:09 14:58:46
Cycle 00:00:51 07:59:39 1028 920 101 27.83 / 02:09 14:59:39

T2 00:10:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:26 08:10:06 1233 1047 119 - / - 15:10:06

Run 05:50:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:18 08:34:26 944 828 83 9.87 / 06:04 15:34:26
Run 6k 00:12:45 08:47:12 1135 973 117 9.7 / 06:10 15:47:12
Run 12k 00:49:49 09:37:03 1219 1028 124 8.28 / 07:14 16:37:03
Run 14k 00:15:47 09:52:52 1299 1095 139 8.17 / 07:20 16:52:52
Run 18k 00:31:55 10:24:48 1111 930 98 8.01 / 07:28 17:24:48
Run 20k 00:17:15 10:42:05 1337 1129 139 7.89 / 07:35 17:42:05
Run 26k 00:54:29 11:36:36 1192 1008 121 7.55 / 07:56 18:36:36
Run 28k 00:17:17 11:53:54 1272 1067 133 7.5 / 07:59 18:53:54
Run 32k 00:38:53 12:32:48 1300 1097 134 7.3 / 08:12 19:32:48
Run 34k 00:23:38 12:56:28 1394 1179 149 7.12 / 08:25 19:56:28
Run 40k 00:50:30 13:46:59 975 828 90 7.12 / 08:25 20:46:59
Run 42k 00:13:02 14:00:03 800 682 69 7.2 / 08:19 21:00:03
Run 00:00:54 14:00:59 1219 1030 127 7.21 / 08:18 21:00:59