13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Caroline TRAVERSI (#133)
Finished
GUN TIME:  10:55:49
Place
222  OF 1404
Female
18  OF 218
25-29
3  OF 34

Swim 00:55:51 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:27:06 00:27:06 62 9 1 4.2 / 14:16 07:27:06
Swim 00:28:43 00:55:51 62 8 1 4.08 / 14:41 07:55:51

T1 00:02:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:45 00:58:37 56 9 2 - / - 07:58:37

Cycle 05:48:22 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:51:29 01:50:07 866 72 13 27.96 / 02:08 08:50:07
Cycle 60k 01:06:08 02:56:17 836 70 13 30.59 / 01:57 09:56:17
Cycle 94k 00:49:43 03:46:02 515 33 5 30.1 / 01:59 10:46:02
Cycle 120k 01:04:09 04:50:12 355 22 3 31.09 / 01:55 11:50:12
Cycle 154k 00:48:47 05:39:01 294 21 2 30.81 / 01:56 12:39:01
Cycle 179.8k 01:07:21 06:46:24 346 25 3 31.02 / 01:56 13:46:24
Cycle 00:00:35 06:47:00 486 33 3 31 / 01:56 13:47:00

T2 00:02:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:45 06:49:47 111 12 3 - / - 13:49:47

Run 04:06:00 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:21:06 07:10:54 478 49 6 11.37 / 05:16 14:10:54
Run 6k 00:09:51 07:20:47 343 30 6 11.62 / 05:09 14:20:47
Run 12k 00:33:14 07:54:02 188 17 2 11.2 / 05:21 14:54:02
Run 14k 00:10:37 08:04:40 299 36 4 11.21 / 05:20 15:04:40
Run 18k 00:24:18 08:29:00 389 58 7 10.88 / 05:30 15:29:00
Run 20k 00:11:28 08:40:30 427 59 8 10.84 / 05:32 15:40:30
Run 26k 00:39:23 09:19:54 334 50 6 10.39 / 05:46 16:19:54
Run 28k 00:11:41 09:31:37 310 44 5 10.38 / 05:46 16:31:37
Run 32k 00:23:33 09:55:11 160 25 4 10.35 / 05:47 16:55:11
Run 34k 00:11:14 10:06:27 234 33 6 10.37 / 05:47 17:06:27
Run 40k 00:37:49 10:44:18 231 33 8 10.23 / 05:51 17:44:18
Run 42k 00:10:35 10:54:54 279 37 9 10.28 / 05:50 17:54:54
Run 00:00:52 10:55:48 238 28 4 10.29 / 05:49 17:55:48