13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Deon WAIT (#1331)
Finished
GUN TIME:  11:22:20
Place
343  OF 1404
Male
310  OF 1186
45-49
25  OF 151

Swim 01:15:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:29 00:36:29 812 727 75 3.12 / 19:12 07:36:29
Swim 00:39:00 01:15:30 831 739 77 3.01 / 19:52 08:15:30

T1 00:08:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:52 01:24:24 962 840 90 - / - 08:24:24

Cycle 05:17:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:46:07 02:10:32 288 277 18 31.21 / 01:55 09:10:32
Cycle 60k 00:58:08 03:08:42 160 152 7 34.51 / 01:44 10:08:42
Cycle 94k 00:45:24 03:54:08 153 147 10 33.66 / 01:46 10:54:08
Cycle 120k 00:59:38 04:53:48 111 108 7 34.38 / 01:44 11:53:48
Cycle 154k 00:45:17 05:39:07 75 73 6 33.92 / 01:46 12:39:07
Cycle 179.8k 01:01:55 06:41:03 103 99 3 34.07 / 01:45 13:41:03
Cycle 00:00:38 06:41:42 123 118 9 34.03 / 01:45 13:41:42

T2 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 06:49:02 907 776 74 - / - 13:49:02

Run 04:33:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:41 07:10:44 565 506 43 11.06 / 05:25 14:10:44
Run 6k 00:10:50 07:21:36 658 580 54 11.06 / 05:25 14:21:36
Run 12k 00:38:41 08:00:19 608 526 54 10.1 / 05:56 15:00:19
Run 14k 00:11:44 08:12:05 593 509 48 10.11 / 05:55 15:12:05
Run 18k 00:25:20 08:37:26 495 423 34 9.96 / 06:01 15:37:26
Run 20k 00:12:03 08:49:30 561 484 39 9.96 / 06:01 15:49:30
Run 26k 00:41:55 09:31:26 488 406 38 9.6 / 06:14 16:31:26
Run 28k 00:12:36 09:44:04 515 440 44 9.59 / 06:15 16:44:04
Run 32k 00:27:57 10:12:02 558 471 42 9.45 / 06:20 17:12:02
Run 34k 00:12:58 10:25:03 647 549 54 9.44 / 06:21 17:25:03
Run 40k 00:43:15 11:08:18 565 484 46 9.25 / 06:28 18:08:18
Run 42k 00:12:50 11:21:10 761 652 67 9.26 / 06:28 18:21:10
Run 00:01:07 11:22:19 534 457 42 9.26 / 06:28 18:22:19