Ironman South Africa (2008)
Donovan ADENDORF (#1334)
Finished
GUN TIME:
15:10:59
Place
1334
OF
1404
Male
1138
OF
1186
45-49
147
OF
151
Swim 01:28:44 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:27 | 00:42:27 | 1276 | 1095 | 132 | 2.68 / 22:20 | 07:42:27 |
| Swim | 00:46:16 | 01:28:44 | 1271 | 1091 | 132 | 2.56 / 23:21 | 08:28:44 |
T1 00:05:43 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:43 | 01:34:29 | 464 | 407 | 33 | - / - | 08:34:29 |
Cycle 07:09:18 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:57:28 | 02:31:59 | 1246 | 1098 | 133 | 25.05 / 02:23 | 09:31:59 |
| Cycle 60k | 01:15:45 | 03:47:45 | 1294 | 1130 | 141 | 27.01 / 02:13 | 10:47:45 |
| Cycle 94k | 01:00:37 | 04:48:24 | 1270 | 1106 | 137 | 25.99 / 02:18 | 11:48:24 |
| Cycle 120k | 01:22:34 | 06:11:00 | 1295 | 1125 | 142 | 26.04 / 02:18 | 13:11:00 |
| Cycle 154k | 01:03:25 | 07:14:26 | 1292 | 1107 | 136 | 25.41 / 02:21 | 14:14:26 |
| Cycle 179.8k | 01:28:35 | 08:43:03 | 1324 | 1137 | 142 | 25.17 / 02:23 | 15:43:03 |
| Cycle | 00:00:45 | 08:43:49 | 1299 | 1130 | 145 | 25.15 / 02:23 | 15:43:49 |
T2 00:04:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 08:48:39 | 493 | 421 | 36 | - / - | 15:48:39 |
Run 06:22:18 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:29 | 09:18:09 | 1297 | 1106 | 135 | 8.13 / 07:22 | 16:18:09 |
| Run 6k | 00:14:29 | 09:32:39 | 1311 | 1116 | 139 | 8.18 / 07:19 | 16:32:39 |
| Run 12k | 00:51:43 | 10:24:23 | 1275 | 1075 | 133 | 7.52 / 07:58 | 17:24:23 |
| Run 14k | 00:14:50 | 10:39:15 | 1234 | 1037 | 128 | 7.59 / 07:53 | 17:39:15 |
| Run 18k | 00:34:44 | 11:14:00 | 1264 | 1059 | 131 | 7.43 / 08:04 | 18:14:00 |
| Run 20k | 00:16:44 | 11:30:46 | 1311 | 1107 | 136 | 7.4 / 08:06 | 18:30:46 |
| Run 26k | 00:57:49 | 12:28:37 | 1290 | 1086 | 136 | 7.09 / 08:27 | 19:28:37 |
| Run 28k | 00:17:12 | 12:45:50 | 1266 | 1062 | 131 | 7.08 / 08:28 | 19:45:50 |
| Run 32k | 00:40:09 | 13:26:01 | 1326 | 1118 | 137 | 6.92 / 08:40 | 20:26:01 |
| Run 34k | 00:19:07 | 13:45:09 | 1333 | 1127 | 142 | 6.88 / 08:43 | 20:45:09 |
| Run 40k | 01:06:48 | 14:51:58 | 1346 | 1139 | 146 | 6.6 / 09:04 | 21:51:58 |
| Run 42k | 00:17:51 | 15:09:51 | 1272 | 1080 | 130 | 6.61 / 09:04 | 22:09:51 |
| Run | 00:01:06 | 15:10:58 | 1331 | 1126 | 142 | 6.62 / 09:03 | 22:10:58 |
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