13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dot MARTIN (#1335)
Finished
GUN TIME:  11:43:22
Place
461  OF 1404
Female
50  OF 218
45-49
3  OF 26

Swim 01:11:12 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:34:23 00:34:23 564 49 3 3.31 / 18:06 18:24:25
Swim 00:36:48 01:11:12 588 52 3 3.2 / 18:44 10:34:34

T1 00:06:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:03 01:17:18 539 67 2 - / - 08:17:18

Cycle 06:07:16 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:51:32 02:08:50 872 73 6 27.94 / 02:08 11:15:32
Cycle 60k 01:07:06 03:15:57 894 78 7 30.33 / 01:58 12:59:19
Cycle 94k 00:51:59 04:07:58 738 61 5 29.52 / 02:01 07:54:40
Cycle 120k 01:10:04 05:18:03 786 72 6 29.9 / 02:00 15:51:25
Cycle 154k 00:53:36 06:11:41 748 75 6 29.34 / 02:02 22:28:23
Cycle 179.8k 01:12:16 07:23:58 682 54 6 29.42 / 02:02 07:34:00
Cycle 00:00:34 07:24:34 767 67 5 29.4 / 02:02 09:07:56

T2 00:06:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:33 07:31:08 790 113 12 - / - 03:47:50

Run 04:12:12 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:22:18 07:53:27 673 76 6 10.75 / 05:34 09:10:09
Run 6k 00:10:05 08:03:34 419 47 4 11.1 / 05:24 18:06:56
Run 12k 00:37:23 08:40:58 499 65 6 10.31 / 05:49 09:07:40
Run 14k 00:11:19 08:52:19 493 71 7 10.34 / 05:47 11:02:21
Run 18k 00:23:13 09:15:34 278 36 3 10.34 / 05:48 13:45:36
Run 20k 00:11:00 09:26:35 303 38 3 10.39 / 05:46 21:33:17
Run 26k 00:39:04 10:05:41 319 48 4 10.09 / 05:56 06:19:03
Run 28k 00:11:29 10:17:10 272 37 2 10.11 / 05:55 06:30:32
Run 32k 00:23:23 10:40:34 152 23 2 10.13 / 05:55 18:27:16
Run 34k 00:11:24 10:52:00 272 38 2 10.15 / 05:54 07:05:22
Run 40k 00:39:12 11:31:13 320 50 2 9.99 / 06:00 01:14:35
Run 42k 00:11:02 11:42:16 371 46 2 10.03 / 05:58 13:42:18
Run 00:01:03 11:43:21 300 42 2 10.03 / 05:58 06:13:23