Ironman South Africa (2008)
Frans REUVERS (#1344)
Finished
GUN TIME:
13:28:38
Place
1047
OF
1404
Male
917
OF
1186
45-49
101
OF
151
Swim 01:05:53 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:12 | 00:32:12 | 373 | 341 | 26 | 3.54 / 16:56 | 07:32:12 |
| Swim | 00:33:40 | 01:05:53 | 335 | 304 | 25 | 3.46 / 17:20 | 08:05:53 |
T1 00:13:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:52 | 01:19:46 | 1333 | 1141 | 138 | - / - | 08:19:46 |
Cycle 06:19:08 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:48:30 | 02:08:18 | 565 | 528 | 46 | 29.68 / 02:01 | 09:08:18 |
| Cycle 60k | 01:06:10 | 03:14:30 | 837 | 767 | 76 | 31.38 / 01:54 | 10:14:30 |
| Cycle 94k | 00:53:11 | 04:07:42 | 863 | 787 | 83 | 30.01 / 01:59 | 11:07:42 |
| Cycle 120k | 01:15:15 | 05:22:59 | 1094 | 974 | 111 | 29.6 / 02:01 | 12:22:59 |
| Cycle 154k | 00:55:30 | 06:18:31 | 910 | 808 | 85 | 28.92 / 02:04 | 13:18:31 |
| Cycle 179.8k | 01:19:38 | 07:38:10 | 1086 | 958 | 108 | 28.51 / 02:06 | 14:38:10 |
| Cycle | 00:00:44 | 07:38:56 | 920 | 827 | 82 | 28.48 / 02:06 | 14:38:56 |
T2 00:15:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:20 | 07:54:17 | 1373 | 1162 | 141 | - / - | 14:54:17 |
Run 05:34:19 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:31 | 08:16:49 | 707 | 624 | 59 | 10.65 / 05:37 | 15:16:49 |
| Run 6k | 00:11:46 | 08:28:37 | 937 | 818 | 83 | 10.49 / 05:43 | 15:28:37 |
| Run 12k | 00:42:22 | 09:11:01 | 865 | 742 | 77 | 9.38 / 06:23 | 16:11:01 |
| Run 14k | 00:11:27 | 09:22:29 | 517 | 445 | 40 | 9.52 / 06:17 | 16:22:29 |
| Run 18k | 00:31:04 | 09:53:35 | 1041 | 869 | 91 | 9.05 / 06:37 | 16:53:35 |
| Run 20k | 00:16:08 | 10:09:44 | 1278 | 1079 | 131 | 8.86 / 06:46 | 17:09:44 |
| Run 26k | 01:01:27 | 11:11:13 | 1352 | 1140 | 144 | 7.92 / 07:34 | 18:11:13 |
| Run 28k | 00:16:42 | 11:27:57 | 1216 | 1015 | 124 | 7.86 / 07:37 | 18:27:57 |
| Run 32k | 00:31:34 | 11:59:33 | 911 | 773 | 83 | 7.82 / 07:39 | 18:59:33 |
| Run 34k | 00:17:12 | 12:16:47 | 1253 | 1062 | 132 | 7.77 / 07:43 | 19:16:47 |
| Run 40k | 00:55:12 | 13:12:00 | 1146 | 979 | 118 | 7.55 / 07:56 | 20:12:00 |
| Run 42k | 00:15:38 | 13:27:39 | 1164 | 983 | 111 | 7.55 / 07:56 | 20:27:39 |
| Run | 00:00:57 | 13:28:37 | 1122 | 950 | 109 | 7.57 / 07:55 | 20:28:37 |
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