13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gerhard VOSLOO (#1354)
Finished
GUN TIME:  11:58:47
Place
570  OF 1404
Male
509  OF 1186
45-49
44  OF 151

Swim 01:12:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 599 548 50 3.28 / 18:15 07:34:40
Swim 00:37:46 01:12:28 660 601 57 3.14 / 19:04 08:12:28

T1 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 01:17:58 419 369 28 - / - 08:17:58

Cycle 05:45:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:47:01 02:05:00 394 373 26 30.62 / 01:57 09:05:00
Cycle 60k 01:01:52 03:06:54 443 419 38 33.05 / 01:48 10:06:54
Cycle 94k 00:49:14 03:56:10 463 434 34 31.85 / 01:53 10:56:10
Cycle 120k 01:07:08 05:03:20 587 551 50 31.95 / 01:52 12:03:20
Cycle 154k 00:49:46 05:53:07 375 348 29 31.4 / 01:54 12:53:07
Cycle 179.8k 01:09:52 07:03:00 502 464 41 31.26 / 01:55 14:03:00
Cycle 00:00:33 07:03:35 450 421 38 31.24 / 01:55 14:03:35

T2 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 07:07:38 323 281 20 - / - 14:07:38

Run 04:51:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:36 07:32:16 984 859 92 9.75 / 06:09 14:32:16
Run 6k 00:10:51 07:43:08 664 585 55 10.14 / 05:54 14:43:08
Run 12k 00:41:13 08:24:23 797 686 70 9.38 / 06:23 15:24:23
Run 14k 00:12:12 08:36:37 710 608 60 9.44 / 06:21 15:36:37
Run 18k 00:27:19 09:03:58 692 585 55 9.28 / 06:27 16:03:58
Run 20k 00:12:42 09:16:41 726 622 55 9.29 / 06:27 16:16:41
Run 26k 00:43:40 10:00:22 597 501 51 9.03 / 06:38 17:00:22
Run 28k 00:13:28 10:13:52 718 605 64 9.02 / 06:39 17:13:52
Run 32k 00:31:14 10:45:08 891 757 81 8.82 / 06:47 17:45:08
Run 34k 00:13:41 10:58:51 813 692 73 8.82 / 06:47 17:58:51
Run 40k 00:46:19 11:45:12 757 645 66 8.64 / 06:56 18:45:12
Run 42k 00:12:32 11:57:45 690 589 58 8.68 / 06:54 18:57:45
Run 00:00:59 11:58:46 735 632 62 8.69 / 06:53 18:58:46