Ironman South Africa (2008)
Gert WILKINS (#1355)
Finished
GUN TIME:
11:41:03
Place
445
OF
1404
Male
398
OF
1186
45-49
34
OF
151
Swim 01:12:37 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:50 | 00:34:50 | 617 | 564 | 52 | 3.27 / 18:20 | 07:34:50 |
| Swim | 00:37:45 | 01:12:37 | 667 | 606 | 58 | 3.13 / 19:06 | 08:12:37 |
T1 00:11:38 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:38 | 01:24:16 | 1240 | 1073 | 125 | - / - | 08:24:16 |
Cycle 05:34:13 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:52 | 02:11:10 | 373 | 354 | 22 | 30.72 / 01:57 | 09:11:10 |
| Cycle 60k | 01:00:39 | 03:11:50 | 335 | 317 | 24 | 33.47 / 01:47 | 10:11:50 |
| Cycle 94k | 00:47:21 | 03:59:12 | 301 | 282 | 17 | 32.53 / 01:50 | 10:59:12 |
| Cycle 120k | 01:03:38 | 05:02:52 | 325 | 308 | 21 | 32.93 / 01:49 | 12:02:52 |
| Cycle 154k | 00:49:35 | 05:52:29 | 350 | 323 | 24 | 32.21 / 01:51 | 12:52:29 |
| Cycle 179.8k | 01:05:24 | 06:57:54 | 236 | 220 | 19 | 32.33 / 01:51 | 13:57:54 |
| Cycle | 00:00:36 | 06:58:31 | 287 | 268 | 18 | 32.31 / 01:51 | 13:58:31 |
T2 00:10:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:24 | 07:08:56 | 1232 | 1046 | 118 | - / - | 14:08:56 |
Run 04:32:05 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:53 | 07:30:51 | 603 | 537 | 45 | 10.96 / 05:28 | 14:30:51 |
| Run 6k | 00:10:35 | 07:41:27 | 578 | 511 | 45 | 11.07 / 05:25 | 14:41:27 |
| Run 12k | 00:37:51 | 08:19:20 | 543 | 475 | 46 | 10.22 / 05:51 | 15:19:20 |
| Run 14k | 00:11:36 | 08:30:57 | 556 | 478 | 44 | 10.24 / 05:51 | 15:30:57 |
| Run 18k | 00:26:28 | 08:57:27 | 601 | 510 | 47 | 9.95 / 06:01 | 15:57:27 |
| Run 20k | 00:12:17 | 09:09:46 | 619 | 532 | 45 | 9.93 / 06:02 | 16:09:46 |
| Run 26k | 00:44:31 | 09:54:18 | 672 | 562 | 59 | 9.43 / 06:21 | 16:54:18 |
| Run 28k | 00:12:20 | 10:06:39 | 447 | 382 | 37 | 9.45 / 06:20 | 17:06:39 |
| Run 32k | 00:26:31 | 10:33:12 | 414 | 344 | 26 | 9.39 / 06:22 | 17:33:12 |
| Run 34k | 00:12:47 | 10:46:01 | 600 | 508 | 49 | 9.39 / 06:23 | 17:46:01 |
| Run 40k | 00:42:22 | 11:28:24 | 510 | 438 | 39 | 9.25 / 06:29 | 18:28:24 |
| Run 42k | 00:11:34 | 11:39:59 | 485 | 416 | 37 | 9.29 / 06:27 | 18:39:59 |
| Run | 00:01:02 | 11:41:02 | 523 | 446 | 39 | 9.3 / 06:26 | 18:41:02 |
Social Share