13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jackie SEDDON (#1375)
Finished
GUN TIME:  15:49:05
Place
1370  OF 1404
Female
208  OF 218
45-49
24  OF 26

Swim 01:40:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:44 00:46:44 1371 204 23 2.43 / 24:36 07:46:44
Swim 00:53:34 01:40:19 1375 206 24 2.27 / 26:24 08:40:19

T1 00:10:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:52 01:51:13 1185 157 17 - / - 08:51:13

Cycle 08:02:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:09:51 03:01:06 1407 218 26 20.61 / 02:54 10:01:06
Cycle 60k 01:26:32 04:27:39 1403 216 26 23.01 / 02:36 11:27:39
Cycle 94k 01:07:21 05:35:01 1391 212 26 22.52 / 02:39 12:35:01
Cycle 120k 01:30:16 07:05:19 1394 213 26 22.92 / 02:37 14:05:19
Cycle 154k 01:07:49 08:13:10 1375 210 25 22.62 / 02:39 15:13:10
Cycle 179.8k 01:40:00 09:53:11 1400 214 25 22.38 / 02:40 16:53:11
Cycle 00:00:34 09:53:47 1409 217 26 22.38 / 02:40 16:53:47

T2 00:08:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:10 10:01:58 1030 158 19 - / - 17:01:58

Run 05:47:04 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:13 10:30:13 1257 186 18 8.5 / 07:03 17:30:13
Run 6k 00:14:05 10:44:19 1279 191 21 8.5 / 07:03 17:44:19
Run 12k 00:50:02 11:34:23 1226 193 21 7.79 / 07:41 18:34:23
Run 14k 00:15:24 11:49:49 1277 203 22 7.79 / 07:42 18:49:49
Run 18k 00:30:22 12:20:12 989 163 18 7.81 / 07:40 19:20:12
Run 20k 00:14:52 12:35:05 1138 176 21 7.83 / 07:39 19:35:05
Run 26k 00:49:21 13:24:28 962 148 19 7.7 / 07:47 20:24:28
Run 28k 00:16:59 13:41:29 1243 203 24 7.65 / 07:50 20:41:29
Run 32k 00:31:50 14:13:21 936 140 16 7.63 / 07:51 21:13:21
Run 34k 00:17:01 14:30:23 1243 190 22 7.6 / 07:53 21:30:23
Run 40k 00:57:43 15:28:08 1205 183 19 7.35 / 08:09 22:28:08
Run 42k 00:19:50 15:48:00 1332 204 23 7.28 / 08:14 22:48:00
Run 00:01:03 15:49:04 1196 186 21 7.29 / 08:13 22:49:04