13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jacobus LOMBARD (#1376)
Finished
GUN TIME:  14:10:37
Place
1198  OF 1404
Male
1036  OF 1186
45-49
120  OF 151

Swim 01:18:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 1018 897 102 2.97 / 20:09 07:38:17
Swim 00:40:19 01:18:37 961 847 98 2.89 / 20:41 08:18:37

T1 00:13:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:22 01:32:00 1312 1126 132 - / - 08:32:00

Cycle 06:32:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:54:15 02:26:17 1094 980 114 26.53 / 02:15 09:26:17
Cycle 60k 01:11:01 03:37:20 1120 1003 120 28.72 / 02:05 10:37:20
Cycle 94k 00:54:11 04:31:32 964 866 93 28.07 / 02:08 11:31:32
Cycle 120k 01:17:49 05:49:22 1186 1042 129 27.97 / 02:08 12:49:22
Cycle 154k 00:57:19 06:46:43 1038 916 102 27.45 / 02:11 13:46:43
Cycle 179.8k 01:16:27 08:03:12 926 829 88 27.57 / 02:10 15:03:12
Cycle 00:00:51 08:04:04 1066 953 108 27.54 / 02:10 15:04:04

T2 00:09:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:15 08:13:21 1138 965 101 - / - 15:13:21

Run 05:57:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:34 08:42:57 1301 1110 136 8.11 / 07:23 15:42:57
Run 6k 00:14:36 08:57:34 1318 1122 141 8.14 / 07:21 15:57:34
Run 12k 00:50:47 09:48:22 1241 1044 126 7.57 / 07:54 16:48:22
Run 14k 00:18:18 10:06:41 1379 1164 145 7.41 / 08:05 17:06:41
Run 18k 00:31:59 10:38:42 1119 937 100 7.43 / 08:04 17:38:42
Run 20k 00:14:50 10:53:33 1134 959 109 7.49 / 08:00 17:53:33
Run 26k 00:53:58 11:47:33 1173 994 117 7.28 / 08:14 18:47:33
Run 28k 00:16:16 12:03:50 1175 989 120 7.28 / 08:13 19:03:50
Run 32k 00:34:30 12:38:22 1123 950 114 7.24 / 08:16 19:38:22
Run 34k 00:16:34 12:54:57 1215 1031 128 7.24 / 08:16 19:54:57
Run 40k 00:55:04 13:50:03 1138 971 114 7.12 / 08:25 20:50:03
Run 42k 00:19:12 14:09:16 1315 1112 139 7.08 / 08:28 21:09:16
Run 00:01:19 14:10:36 1249 1056 132 7.08 / 08:27 21:10:36