13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

James KING (#1378)
Finished
GUN TIME:  15:17:32
Place
1344  OF 1404
Male
1144  OF 1186
45-49
148  OF 151

Swim 01:38:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:13 00:45:13 1342 1145 140 2.52 / 23:48 07:45:13
Swim 00:53:33 01:38:48 1368 1165 141 2.3 / 26:00 08:38:48

T1 00:09:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:59 01:48:48 1106 963 111 - / - 08:48:48

Cycle 06:20:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:54:11 02:43:01 1090 977 113 26.56 / 02:15 09:43:01
Cycle 60k 01:03:59 03:47:02 644 602 57 30.45 / 01:58 10:47:02
Cycle 94k 00:52:59 04:40:02 844 771 80 29.43 / 02:02 11:40:02
Cycle 120k 01:11:45 05:51:49 920 824 89 29.62 / 02:01 12:51:49
Cycle 154k 00:58:19 06:50:09 1100 967 109 28.67 / 02:05 13:50:09
Cycle 179.8k 01:18:32 08:08:43 1034 918 99 28.39 / 02:06 15:08:43
Cycle 00:00:48 08:09:32 939 840 86 28.36 / 02:06 15:09:32

T2 00:09:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:26 08:19:00 1159 986 103 - / - 15:19:00

Run 06:58:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:40:27 08:59:28 1411 1193 150 5.93 / 10:06 15:59:28
Run 6k 00:16:57 09:16:27 1396 1179 147 6.26 / 09:34 16:16:27
Run 12k 01:00:05 10:16:33 1387 1171 148 6.12 / 09:47 17:16:33
Run 14k 00:17:22 10:33:56 1360 1147 143 6.22 / 09:38 17:33:56
Run 18k 00:37:23 11:11:20 1344 1131 140 6.26 / 09:34 18:11:20
Run 20k 00:18:07 11:29:29 1366 1155 144 6.3 / 09:31 18:29:29
Run 26k 01:03:15 12:32:45 1370 1155 146 6.14 / 09:45 19:32:45
Run 28k 00:18:32 12:51:18 1333 1124 142 6.17 / 09:43 19:51:18
Run 32k 00:44:19 13:35:38 1381 1167 146 6.06 / 09:53 20:35:38
Run 34k 00:18:48 13:54:27 1319 1116 139 6.08 / 09:51 20:54:27
Run 40k 01:01:44 14:56:13 1285 1085 132 6.04 / 09:55 21:56:13
Run 42k 00:19:34 15:15:49 1322 1119 140 6.04 / 09:55 22:15:49
Run 00:01:41 15:17:31 1384 1170 147 6.05 / 09:55 22:17:31