13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Loic DOLLO (#1408)
Finished
GUN TIME:  11:26:59
Place
362  OF 1404
Male
328  OF 1186
45-49
26  OF 151

Swim 01:10:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:17 00:34:17 545 499 40 3.32 / 18:02 07:34:17
Swim 00:36:01 01:10:19 525 480 40 3.24 / 18:30 08:10:19

T1 00:06:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 01:16:46 593 523 53 - / - 08:16:46

Cycle 05:45:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:47:21 02:04:08 447 422 32 30.4 / 01:58 09:04:08
Cycle 60k 01:00:36 03:04:45 332 315 23 33.33 / 01:47 10:04:45
Cycle 94k 00:49:49 03:54:36 527 492 38 31.93 / 01:52 10:54:36
Cycle 120k 01:05:11 04:59:49 437 408 34 32.28 / 01:51 11:59:49
Cycle 154k 00:51:35 05:51:25 542 500 44 31.45 / 01:54 12:51:25
Cycle 179.8k 01:10:34 07:02:00 550 509 45 31.24 / 01:55 14:02:00
Cycle 00:00:35 07:02:37 453 424 39 31.22 / 01:55 14:02:37

T2 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 07:08:12 622 532 49 - / - 14:08:12

Run 04:18:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:31 07:29:44 541 486 41 11.15 / 05:22 14:29:44
Run 6k 00:10:01 07:39:46 403 360 31 11.4 / 05:15 14:39:46
Run 12k 00:34:38 08:14:25 281 247 24 10.87 / 05:31 15:14:25
Run 14k 00:10:42 08:25:09 327 287 23 10.91 / 05:29 15:25:09
Run 18k 00:23:39 08:48:50 312 270 21 10.73 / 05:35 15:48:50
Run 20k 00:11:11 09:00:02 344 296 23 10.73 / 05:35 16:00:02
Run 26k 00:41:25 09:41:29 449 378 34 10.17 / 05:53 16:41:29
Run 28k 00:12:21 09:53:51 450 384 38 10.14 / 05:54 16:53:51
Run 32k 00:26:46 10:20:39 443 370 29 9.97 / 06:00 17:20:39
Run 34k 00:12:23 10:33:03 507 432 40 9.95 / 06:01 17:33:03
Run 42k 11:26:11 11:26:11 1383 1173 149 9.76 / 06:08 18:26:11
Run 00:00:45 11:26:58 378 322 27 9.78 / 06:07 18:26:58