13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Louiza SWARTZ (#1410)
Finished
GUN TIME:  13:15:01
Place
977  OF 1404
Female
122  OF 218
45-49
13  OF 26

Swim 01:05:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:31:46 00:31:46 329 31 2 3.58 / 16:43 07:31:46
Swim 00:33:56 01:05:43 329 31 2 3.46 / 17:17 08:05:43

T1 00:10:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:42 01:16:27 1169 154 15 - / - 08:16:27

Cycle 06:31:45 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:53:32 02:10:00 1030 101 10 26.89 / 02:13 09:10:00
Cycle 60k 01:09:26 03:19:27 1045 99 9 29.26 / 02:02 10:19:27
Cycle 94k 00:58:49 04:18:17 1201 139 12 27.71 / 02:09 11:18:17
Cycle 120k 01:12:51 05:31:10 976 102 9 28.26 / 02:07 12:31:10
Cycle 154k 00:57:39 06:28:50 1058 125 12 27.65 / 02:10 13:28:50
Cycle 179.8k 01:18:29 07:47:21 1031 115 11 27.59 / 02:10 14:47:21
Cycle 00:00:51 07:48:13 1063 113 10 27.56 / 02:10 14:48:13

T2 00:05:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:24 07:53:39 603 89 7 - / - 14:53:39

Run 05:21:20 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:48 08:20:29 1185 171 17 8.94 / 06:42 15:20:29
Run 6k 00:12:45 08:33:15 1136 163 17 9.09 / 06:35 15:33:15
Run 12k 00:49:13 09:22:29 1205 188 20 8.1 / 07:24 16:22:29
Run 14k 00:12:44 09:35:15 852 129 14 8.26 / 07:15 16:35:15
Run 18k 00:30:14 10:05:31 982 162 17 8.19 / 07:19 17:05:31
Run 20k 00:13:08 10:18:40 824 117 11 8.27 / 07:15 17:18:40
Run 26k 00:47:34 11:06:16 862 132 16 8.09 / 07:24 18:06:16
Run 28k 00:13:42 11:19:59 783 122 13 8.14 / 07:22 18:19:59
Run 32k 00:34:14 11:54:15 1104 173 20 7.98 / 07:31 18:54:15
Run 34k 00:15:12 12:09:28 1061 159 17 7.97 / 07:31 19:09:28
Run 40k 00:50:27 12:59:57 973 146 16 7.83 / 07:39 19:59:57
Run 42k 00:13:49 13:13:48 949 149 17 7.87 / 07:37 20:13:48
Run 00:01:11 13:15:00 1022 156 17 7.87 / 07:36 20:15:00