13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Mariette VAN NIEKERK (#1414)
Finished
GUN TIME:  12:04:35
Place
602  OF 1404
Female
66  OF 218
45-49
5  OF 26

Swim 01:12:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:28 00:35:28 685 62 6 3.21 / 18:40 07:35:28
Swim 00:37:22 01:12:51 676 63 4 3.12 / 19:10 08:12:51

T1 00:09:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:11 01:22:04 1003 127 13 - / - 08:22:04

Cycle 06:15:03 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:49:11 02:11:16 633 44 3 29.27 / 02:02 09:11:16
Cycle 60k 01:04:44 03:16:02 723 52 4 31.59 / 01:53 10:16:02
Cycle 94k 00:54:45 04:10:49 1007 103 9 29.86 / 02:00 11:10:49
Cycle 120k 01:15:30 05:26:20 1107 124 12 29.47 / 02:02 12:26:20
Cycle 154k 00:55:17 06:21:39 899 101 11 28.84 / 02:04 13:21:39
Cycle 179.8k 01:14:51 07:36:31 838 86 8 28.81 / 02:04 14:36:31
Cycle 00:00:36 07:37:08 869 88 8 28.79 / 02:05 14:37:08

T2 00:03:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:22 07:40:31 201 29 2 - / - 14:40:31

Run 04:24:02 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:23:04 08:03:38 780 93 8 10.4 / 05:46 15:03:38
Run 6k 00:11:16 08:14:54 795 101 10 10.47 / 05:43 15:14:54
Run 12k 00:37:00 08:51:56 458 60 5 10.08 / 05:56 15:51:56
Run 14k 00:11:12 09:03:09 460 64 5 10.16 / 05:54 16:03:09
Run 18k 00:25:12 09:28:23 479 69 6 10.01 / 05:59 16:28:23
Run 20k 00:11:38 09:40:03 469 61 5 10.04 / 05:58 16:40:03
Run 26k 00:39:09 10:19:13 326 49 5 9.83 / 06:06 17:19:13
Run 28k 00:12:06 10:31:20 386 59 7 9.83 / 06:06 17:31:20
Run 32k 00:26:26 10:57:48 406 69 6 9.73 / 06:09 17:57:48
Run 34k 00:12:13 11:10:02 470 67 4 9.73 / 06:09 18:10:02
Run 40k 00:40:34 11:50:38 392 60 3 9.59 / 06:15 18:50:38
Run 42k 00:12:36 12:03:15 704 104 10 9.59 / 06:15 19:03:15
Run 00:01:18 12:04:34 437 67 6 9.58 / 06:15 19:04:34